Maksym Bochan
Region: DE
Tuesday 20 May 2025 18:01:48 GMT
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kristianslez1 :
Whoevers reading this, Jesus Christ is real and king. He died on the cross for our sins and we must acknowledge that. Lastly, remember to live for his word. (Copy and paste this to share the Word
2025-05-24 22:51:56
77
Doona Coaching :
These plyometrics should be included as part of a strength program, you shouldn’t complete all of these in one session. Spread them across 2-3 sessions with strength training or pitch trainings and you’ll have solid gains from this. This is too much volume for one session and could cause tendon/joint injuries.
2025-05-28 17:17:04
88
Shown ff :
que significa 3x8
2025-07-19 15:57:19
0
Goku :
My speed🗿 My stamina🤡
2025-05-23 15:16:41
5188
Austin :
How many times a week do you do
2025-05-23 02:13:16
4
✨️AURA✨️ :
@kemzz_xi6:Whoevers reading this, Jesus Christ is real and king. He died on the cross for our sins and we must acknowledge that. Lastly, remember to live for his word. (Copy and paste this to share the Word) ✝️
2025-07-09 21:49:11
1
Marue :
Explosive lunges 3 *6 knew jumps 3 * 5 pogo jump 3 * 10 drop 3 *6 seated jump 3 * 8 drop jump 3 *6
2025-06-25 22:49:40
2
عٌـــــــــــلَـــــــــيِّ :
My knee hurts a lot
2025-05-20 20:26:05
2514
ily《♡》atf :
srry but i cant Trainer home when i try i cant but Training 💀
2025-06-27 18:16:08
2
macey 👅 :
professional upstairs neighbor
2025-05-22 00:55:59
438
Asher :
Does this make my legs look like this or is this only for athleticness
2025-07-01 01:22:28
1
kemzz_xi6 :
Whoevers reading this, Jesus Christ is real and king. He died on the cross for our sins and we must acknowledge that. Lastly, remember to live for his word. (Copy and paste this to share the Word) ✝️
2025-05-23 21:05:11
216
#Cédi19 :
Bro have only Legday🥀
2025-05-25 08:05:41
4
v1nc3✝️ :
my Osgood could never
2025-07-19 12:47:54
0
flickz :
Bro I almost broke my ankle in knee jump😭
2025-05-21 11:12:05
442
⚡⚡⚡ :
yo bro any advice to make my knee grow?
2025-06-04 17:03:54
1
Nufc.Olive🫒✝️ :
How long rest in between sets
2025-06-13 15:28:28
1
Savii :
Bro really said “save it” but removed the save option😐
2025-05-22 22:42:58
3
noah :
Or you could just do sprinting?
2025-05-23 02:53:38
1
Fried Chicken :
What does it mean 3x lik times or what
2025-06-04 19:14:52
1
Francesco Noviello :
rest between sets?
2025-07-11 21:54:06
2
football starboy ⚽🥋🥊🇳🇿🇮🇪 :
god is great bro ✝️
2025-05-20 18:09:12
265
Leo :
I’m not sure if using the ikea table is very safe
2025-05-23 00:27:42
2
aaidounnnn :
should I rest in between setsv
2025-05-20 20:40:34
1
⠀ ⠀ ⠀ ⠀ :
how many times per week?
2025-05-21 08:58:22
3
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