@theukca: Having difficulty recalling cheer routines? Check out these 3 effective strategies 👇 1️⃣ Vocalize the movements – it helps align your mind and body 2️⃣ Pay attention to coaching cues while moving to the beat 3️⃣ Practice at a quicker pace than the actual performance (then ease up!) Train smart, not just hard. 💪 👇 Tag a teammate and keep this handy for competition season! #CheerAdvice #RoutineTips #CheerPractice #Coaches #Cheerleaders #UKCA