paris <3
Region: US
Wednesday 21 May 2025 16:26:36 GMT
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𝐄𝐥𝐬𝐞☆ :
REMIND ME EVERY DAY
2025-06-19 20:05:51
1748
hi :
REMIND NE EVERY DAY I MEAN IT I BEGGING U
2025-07-07 01:23:54
800
em :
REMIND ME EVERYDAY
2025-07-08 22:59:03
512
ginasaur :
For me. I did each exercise 4x1:50 and I got insane results. The first-third day was brutal. After 1 week I noticed a slight difference but after 3 months I noticed a huge difference
2025-07-07 17:09:10
287
chiara :
so its possible to grow your glutes at home with no equipment?
2025-05-31 11:29:57
2402
Stelli :
I will do it for 4 weeks
2025-07-03 14:08:54
61
•ɭєאเє•𐙚 ̊ :
Guys I will tell u if it works dw
2025-06-28 18:11:11
20
??? :
how long does it take? for the results
2025-07-15 19:37:45
2
sophie :
Girllll I started doing this and let me tell u the last one burnssss. Overall I love this quick workout! Have it saved for extra time ☺️🥰
2025-05-23 00:28:53
5
Shelbyinmybed :
How many times do I repeat?
2025-05-25 10:35:27
44
Louisa :
REMIND ME EVERY DAY
2025-07-17 20:28:37
2
Annie :
Loving this quick workout, perfect for when I'm short on time but still want to hit those glutes and core!
2025-05-21 16:30:25
1063
S.O.N.E.L.A :
Me saving it and then forgetting about it lol
2025-07-17 11:43:47
0
୨anna୧ :
What’s the benefit of this in glutes? Lift or make bigger or to fill in?
2025-05-24 03:20:27
2
𖣂𝓗𝓪𝓵𝓵𝓮𖣂 :
Day 1: it was pretty good, not too hard I’ll update y’all tomorrow again
2025-06-21 00:18:21
73
Kathrine :
how many days a week?
2025-05-27 15:36:43
145
amy_98bf :
This won’t make you’re glutes grow, you need to add weight for growth but these exercises are good for activate the muscle or tone the muscle but it won’t grow
2025-06-07 02:20:07
140
𝓈 :
Doing this for 3 weeks
2025-05-29 16:40:13
22
𝒮𝒾𝒸𝒸𝒶❦︎ . :
does this actually work? n when will I see the results?
2025-06-27 20:38:55
1
I love you :
how long do I do it for?
2025-07-09 04:23:16
0
♱ :
I'll try to do it for 3 weeks
2025-07-16 14:55:19
0
🩷CAITLYN🩷 :
Remind me every day for updates
2025-07-16 20:49:23
0
𝐏𝐚𝐢𝐠𝐞 🦦 :
ima do it for 4 weeks and see what happened
2025-07-09 11:41:16
0
JessieMarie :
remind me everyday
2025-07-12 15:45:21
2
𝐄𝐥𝐬𝐞☆ :
Keep reminding meeee!!!!!
2025-07-14 20:10:24
1
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