When the food is gone but you’re not done eating ☹️
2025-05-21 22:52:20
140183
Stephanie | ugc 🎀 :
Calorie deficit is so hard for me 🥺
2025-05-22 23:47:58
10098
🌸🌿chas 🌿🌸 :
Here to say you’re allowed to eat more food if you’re still hungry
2025-05-22 15:59:53
6129
Jay :
Hack; drink hella water after😭😭
2025-05-22 00:41:35
16418
JoeyXtyb :
It’s okay to feel hungry that’s how u know it’s working
2025-05-22 13:39:42
2096
Serina Michelle :
Chugging a big glass of water to fill me up currently.😭
2025-05-22 12:45:56
60047
valentina :
I’m hungry all the damn time.
2025-05-22 20:53:23
2902
momera04🌸🩰 :
Constantly drinking water and hoping it will turn into steak and fries in my stomach 😭😅
2025-05-23 01:56:04
2892
kira :
MORE PROTEIN 🗣️🗣️
2025-05-22 01:44:49
655
Shimmer Shimmy :
The lame thing is, if you’re in an actual calorie deficit, you’ll literally always be hungry because you’re not taking in enough calories to maintain your current weight. That = hunger 😩
2025-05-22 13:04:30
1681
༺ ♡ Michelle.xoxo ♡༻ :
Does anyone else get headaches when doing a calorie deficit?
2025-05-22 16:32:38
104
Justice 🧚🏻♀️ :
I only have a 120 calories left watching this
2025-05-22 04:12:27
633
Lola 🤎 :
IM LEGIT STARVINGGG
2025-05-22 00:48:48
1756
Katie :
These comments are not it. You do NOT have to be hungry on a calorie deficit! Eat the right foods - volume & protein. Eat up to your deficit. Promoting being hungry is bordering on disordered eating
2025-05-23 22:23:11
1250
🆘 🇺🇸 in distress :
My calorie deficit is called being poor 😩
2025-05-22 16:13:15
511
AmberRose :
This is funny because yesterday my niece was trying to eat off my plate and I was telling her every crumb counts for me because I’m on a calorie deficit lol 😂
2025-05-21 21:04:15
790
J Nelle :
That's when I go dinosaur and stuff a whole handful of spinach, lettuce or kale in my mouth. Need to find and thank the creator who started dinosaur mode.
2025-05-21 21:04:49
5522
Lindsey :
Ok I’m so happy to know this normal. I’m feel like I’m in a constant state of hungry 😂
2025-05-21 17:58:59
1500
Nikini :
It takes 20 minutes for your stomach to catch up to the feeling of fullness.
2025-07-06 23:01:36
0
Chateaux-Capri Stova :
I can’t help but always think about people 200 years ago when food and money was scarce. Our issue is that we just have too much available. If we knew we were only eating once a day I wonder if it would be much of a struggle bc it would be the norm. 😭😭😭
2025-07-23 13:30:49
1
prettigirlDee :
Drowning myself drinking water bc in theory it’s suppose to make you feel full 😭😭😭
2025-07-09 21:42:52
13
Ba-R-A :
I laughed out loud. This was me today. I can’t wait for morning to come 😭😂
2025-07-03 03:20:30
2
Knives :
Being on a calorie deficit means you need to learn to find the foods that satiate you. 300 calories of something sugary doesnt keep you full compared to 300 calories of meat and some greens. Makes a huge difference
2025-07-14 04:53:57
1
JennieSoms :
I refuse to do anymore restricted diets.
2025-05-21 23:31:12
130
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