@prenatalnutritionist: 💍 Spending a year planning a wedding but only three months preparing your body for pregnancy—you can set the stage for a healthy nine months with small, intentional changes that truly matter. 💊 Choosing a prenatal just because your favorite influencer takes it—your body has unique needs, and your supplement should be based on you, not their brand deal. 🍭 “Getting off sugar” to avoid gestational diabetes—GD is complex. While nutrition matters, cutting out all sugar isn’t the answer (and isn’t necessary!). 📄 Following outdated nutrition handouts from the 90s just because your doctor printed it—your pregnancy deserves current, evidence-based care, not recycled recommendations. ✨ It’s time to stop settling for outdated advice and start making informed decisions. That’s why I created The Prenatal Nutrition Library App — simple nutrition, backed by real science! 🫶🏻 (can’t wait to release the biggest update in 5 years!!!)

Ryann | Pregnancy Dietitian

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Wednesday 21 May 2025 19:36:26 GMT