@t_nutrition_fitness: It’s that easy Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF All of these can be found at my linktree in bio 🤝
I love you king please never train your heart to failure❤️
2025-05-21 20:20:43
186
samir992774 :
If I want to tone my muscles what rep change should I use
2025-05-21 20:20:57
4
Alexis Techera :
pink crocs go hard af
2025-05-21 20:35:26
13
eli.michaelov :
Split mirror + gear tho??? = more muscle and we all know more muscle means more healthy
2025-05-21 20:29:57
10
patpat :
does the loading phase for creatine work? even if its not necessary
2025-05-22 08:13:38
0
Mansur :
Does explosive cardio like running and jumping increase testosterone ?
2025-05-21 21:39:06
1
1 :
TNF due to lifestyle changes I need to make (acid reflux and other things) I am switching to one meal a day at the same time, this meal will be over 150g protein, will my body digest all of this protein? Will less of it go to muscle recovery and effect gains?
2025-05-21 21:05:21
2
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