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@sitalidah: Selain chili padi, ada juga nih masakan khas malaysia namanya ayam masak lemak chili api. Pedesnya mantep pol tapi bisa disesuain lagi jumlah cabe nya, trus aku ganti santen nya pake fiber cream.. 😋 8 bawang merah 5 cabe rawit iris 1 serai 2 lembar daun jeruk 250ml fiber cream (atau santan) 1/2sdt Desaku kunyit bubuk 10 cabe rawit utuh 2sdt Desaku Bawang Putih Bubuk 1/4sdt garam 1/2kg ayam 1 Desaku Marinasi 2sdm air #ayamlemakchiliapi_satset #ayammasaklemak #resepsatset_rudy

Sital
Sital
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Region: ID
Thursday 22 May 2025 04:17:31 GMT
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bekalanakproyek25
bekalanakproyek25 :
aaaaa enakkk
2025-05-27 09:38:38
0
jiminie123459584
Jiminie123459584 :
hayu dicoba bikin ketagihan cocok untuk menu hujan2 gini maknyusssss mantab bangetttt endulita bikin HBS nasi satu Magicom Masya ALLAH Tabarakallah
2025-05-22 07:09:23
0
dikapal_on_tiktok
dikapal :
Ngiler bgt🫠
2025-05-22 05:23:19
0
v17ar
ꪔ̤̥ :
Laper
2025-05-22 05:11:02
0
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Replying to @Daria I have a masters degree in buisiness development and my undergrad was honors finance #mastersdegree #financedegree #collegeinternship #salesdegree #sales #womeninsales #salestraining #salestips #salestok #womeninbusiness #motivation #nomore9to5
Replying to @Daria I have a masters degree in buisiness development and my undergrad was honors finance #mastersdegree #financedegree #collegeinternship #salesdegree #sales #womeninsales #salestraining #salestips #salestok #womeninbusiness #motivation #nomore9to5
افضل شي تقدميه لشعررك😍😍😍#ماسك_الشعر #كارسيل #شعر_صحي #عنايه #كوما#جده #foryoupage #explore #fpyシ
افضل شي تقدميه لشعررك😍😍😍#ماسك_الشعر #كارسيل #شعر_صحي #عنايه #كوما#جده #foryoupage #explore #fpyシ
Chat Gpt é o rei da comédia msm #fyp
Chat Gpt é o rei da comédia msm #fyp
Transfer the work ethic, discipline and self confidence to sales and make a killing #sales #washedupathlete #doortodoor #salestips #womeninsales #doortodoorsalesman #salestok #howtogetintosales #entrepreneurship #d2dsales #coldcalling #motivation #nomore9to5 #howtobesuccessful
Transfer the work ethic, discipline and self confidence to sales and make a killing #sales #washedupathlete #doortodoor #salestips #womeninsales #doortodoorsalesman #salestok #howtogetintosales #entrepreneurship #d2dsales #coldcalling #motivation #nomore9to5 #howtobesuccessful
kickbacks + abductors should NEVAAA be your main character donka builder… speaking from personal experience 🙃 …they’re great for targeting, but best as supportive exercises. Once I started focusing on compound movements that engage multiple muscle groups, the adding isolation movements to support (alongside progressive overload but that’s a whole other conversation), I started seeing a real difference. I typically train my lower body 3x a week, and each session, I pick 2-3 of these movements as my “main course”, then add a couple isolation movements that deeply target my glutes, quads, or hamstrings (depending on the day) to support. Here are my favorite compound exercises: 🎀Glute/back extensions 🎀Step-ups 🎀Sumo squats 🎀Deadlifts/SL deadlifts 🎀Single-side leg press 🎀Hip thrusts Honorable mention to hack squats, but my current gym doesn’t have that machine :/ Would you agree? 👀 let me know in the comments ⬇️ & don’t forget to follow me for more 🎀 #GluteWorkout #LegDay #GluteGains #StrengthTraining #FitnessJourney #GymRoutine #CompoundExercises #LowerBodyWorkout #bootybuilder #gluteexercises #gymrat #gymgirlie #blackgymgirls
kickbacks + abductors should NEVAAA be your main character donka builder… speaking from personal experience 🙃 …they’re great for targeting, but best as supportive exercises. Once I started focusing on compound movements that engage multiple muscle groups, the adding isolation movements to support (alongside progressive overload but that’s a whole other conversation), I started seeing a real difference. I typically train my lower body 3x a week, and each session, I pick 2-3 of these movements as my “main course”, then add a couple isolation movements that deeply target my glutes, quads, or hamstrings (depending on the day) to support. Here are my favorite compound exercises: 🎀Glute/back extensions 🎀Step-ups 🎀Sumo squats 🎀Deadlifts/SL deadlifts 🎀Single-side leg press 🎀Hip thrusts Honorable mention to hack squats, but my current gym doesn’t have that machine :/ Would you agree? 👀 let me know in the comments ⬇️ & don’t forget to follow me for more 🎀 #GluteWorkout #LegDay #GluteGains #StrengthTraining #FitnessJourney #GymRoutine #CompoundExercises #LowerBodyWorkout #bootybuilder #gluteexercises #gymrat #gymgirlie #blackgymgirls
Barcelona Neymar 😍🔥 #neymar #fyp #virał #barcelona #aftereffect #footballtiktok #neymarjr #edit #xyzabc
Barcelona Neymar 😍🔥 #neymar #fyp #virał #barcelona #aftereffect #footballtiktok #neymarjr #edit #xyzabc

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