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@pengkimpheng: #ក្រមុំធ្មប់ពាន់ឆ្នាំ ភាគ១៥

ភាពយន្ត កំសាន្ត
ភាពយន្ត កំសាន្ត
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Region: KH
Thursday 22 May 2025 04:19:46 GMT
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user6874598492182
កញ្ញា វុត្ថា :
🥰
2025-08-07 15:05:21
0
vith.of.gojo
gojo :
😂
2025-05-22 18:28:53
1
gonnrieak
Gon Rieak :
🥰🥰🥰
2025-05-22 12:09:04
1
31651477073
ពៅLove :
🥰
2025-05-22 07:37:34
1
pathorn645
Nij :
☺️☺️☺️
2025-05-22 07:31:44
1
user74860687533724
សៀង ទូច :
🤣
2025-05-22 05:01:14
1
user949959424440
เทียน เพชร :
💋💋💋
2025-05-22 04:24:07
1
maga12th1
maga :
🥰
2025-07-07 04:43:28
0
user3209424621190
រៀម ច្បង :
🥰
2025-06-25 11:19:12
0
brillianaangel
Fyla :
🌸
2025-06-19 16:07:53
0
user26924157834062
គឹមយ៉ត គឹមយ៉ត :
😁
2025-06-15 13:10:04
0
user5242040302871
ម៉ាក់ រ៉ាវុទ្ធ :
♥️
2025-06-11 16:01:58
0
whatisthematterwiththep0
สุคนธ์ปัญญา ประจัญบา :
🥰
2025-05-24 10:36:52
0
seav.saevlee
seav saevlee :
@🇰🇭🇰🇭🇰🇭🇰🇭😙😙😙😙😙😙💅🇰🇭🇰🇭🇰🇭🇰🇭🇰🇭🇰🇭🇰🇭🇰🇭😙😙😙🇰🇭🇰🇭🇰🇭🇰🇭🇰🇭😙💋💋💋💋😙🇰🇭🇰🇭🇰🇭😙😙🇰🇭🇰🇭🇰🇭🇰🇭🇰🇭🇰🇭😙
2025-05-24 01:56:05
0
seav.saevlee
seav saevlee :
@🇰🇭🇺🇸 kimmy 🌹ស្រីលីន 💋 🇰🇭🇰🇭🇰🇭🇰🇭🇰🇭🇰🇭🇰🇭🇰🇭🇰🇭🇰🇭🇰🇭
2025-05-24 01:55:50
0
sourou.na
Sourou Na :
😂🥰😳😃🤩😄😁😄😃😃
2025-05-23 23:15:25
0
userfuwrpzam1w
ឡាវហ៊ាង ក្មេងឌឺ :
😁
2025-05-23 01:49:20
0
saranlove26
{Pisey x you} :
😌🥰
2025-05-23 01:12:28
0
user717317847
គង័ គូសុីញ :
😂😂😂
2025-05-22 10:30:59
1
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Struggling with symptoms like fatigue, inflammation or even something more serious like autoimmunity? You don’t have to guess what your body’s doing. Data can tell you. If you want to live a long, healthy, happy life… there are 3 biometrics to track that will give you the biggest bang for your buck. 1️⃣ HRV (Heart Rate Variability). Low HRV = stress, inflammation, poor recovery, shorter life span. High HRV = regulation, safety, healing, longevity, resilience, nervous system balance. HRV ranges are unique to each person, so it’s important to track yours over time and see what works for you. 2️⃣ Sleep Quality - Healing happens while you rest. Track deep sleep, REM sleep, sleep duration, and sleep latency. Aim for 8 hours with 15-25% deep sleep and 20-25% REM sleep. 3️⃣ Glucose Levels - even if you’re not diabetic, blood sugar swings drive inflammation, fatigue, brain fog, and mood swings. Aim for a hemoglobin A1C of 5.5% or below, with fasting glucose between 70–90 mg/dL. 💡 You can track sleep & HRV metrics with wearables like Oura, Whoop, and use Continuous Glucose Monitors (CGMs) or regular blood testing for glucose levels. As someone who keeps their autoimmune disease symptoms in remission, I can’t emphasize the importance sleep, nervous system regulation, HRV, and blood sugar balance enough. When you combine these metrics with functional lab testing, you get an incredible roadmap to healing instead of just guessing. If you want help interpreting your biometrics and labs to uncover the root causes of your health challenges, and take your body to a whole new level - click the link in my profile to book a consult. #biometrics #functionalhealth #oura #whoop #autoimmunedisease #hashimotos #lupus #multiplesclerosis #RootCause #Autoimmune #naturalhealthrising #hrv #nervoussystem #glucose #sleep #sleeptips
Struggling with symptoms like fatigue, inflammation or even something more serious like autoimmunity? You don’t have to guess what your body’s doing. Data can tell you. If you want to live a long, healthy, happy life… there are 3 biometrics to track that will give you the biggest bang for your buck. 1️⃣ HRV (Heart Rate Variability). Low HRV = stress, inflammation, poor recovery, shorter life span. High HRV = regulation, safety, healing, longevity, resilience, nervous system balance. HRV ranges are unique to each person, so it’s important to track yours over time and see what works for you. 2️⃣ Sleep Quality - Healing happens while you rest. Track deep sleep, REM sleep, sleep duration, and sleep latency. Aim for 8 hours with 15-25% deep sleep and 20-25% REM sleep. 3️⃣ Glucose Levels - even if you’re not diabetic, blood sugar swings drive inflammation, fatigue, brain fog, and mood swings. Aim for a hemoglobin A1C of 5.5% or below, with fasting glucose between 70–90 mg/dL. 💡 You can track sleep & HRV metrics with wearables like Oura, Whoop, and use Continuous Glucose Monitors (CGMs) or regular blood testing for glucose levels. As someone who keeps their autoimmune disease symptoms in remission, I can’t emphasize the importance sleep, nervous system regulation, HRV, and blood sugar balance enough. When you combine these metrics with functional lab testing, you get an incredible roadmap to healing instead of just guessing. If you want help interpreting your biometrics and labs to uncover the root causes of your health challenges, and take your body to a whole new level - click the link in my profile to book a consult. #biometrics #functionalhealth #oura #whoop #autoimmunedisease #hashimotos #lupus #multiplesclerosis #RootCause #Autoimmune #naturalhealthrising #hrv #nervoussystem #glucose #sleep #sleeptips
fakta Lo ya 🤭Kim Dokja > Kami Tenchi reason?power kdj bukan cuma memanipulasi narasi tapi dialah asal dari seluruh narasi dengan menggunakan (the oldest dream) dan AP kdj bukan cuma itu, Narrative Manipulation (Absolute), Subjective Reality, dan Nonexistent Physiology (All Aspects Erasure) dan seterusnya, males ngetik jir😹 Sementara Kami Tenchi masih eksis di dalam sistem narasi multiversalnya sendiri karna di web vsb, anime, atau di LN nya ga ada di sebutkan kalau kami tenchi bisa eksis diluar narasi, coba kalau lu punya bukti kami tenchi bisa eksis di luar narasi, sini kasi feats nya ke gua😹 #db #debeh #deathbattle #kimdokja #kamitenchi
fakta Lo ya 🤭Kim Dokja > Kami Tenchi reason?power kdj bukan cuma memanipulasi narasi tapi dialah asal dari seluruh narasi dengan menggunakan (the oldest dream) dan AP kdj bukan cuma itu, Narrative Manipulation (Absolute), Subjective Reality, dan Nonexistent Physiology (All Aspects Erasure) dan seterusnya, males ngetik jir😹 Sementara Kami Tenchi masih eksis di dalam sistem narasi multiversalnya sendiri karna di web vsb, anime, atau di LN nya ga ada di sebutkan kalau kami tenchi bisa eksis diluar narasi, coba kalau lu punya bukti kami tenchi bisa eksis di luar narasi, sini kasi feats nya ke gua😹 #db #debeh #deathbattle #kimdokja #kamitenchi
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