EDP
Region: GB
Thursday 22 May 2025 08:25:16 GMT
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Kwueen_ :
Stop icing!!! It slows down healing time
2025-06-11 12:35:07
28
Tyler :
I did mine 4 week ago and I can run ok but my foot still looks abit swelled at the front of the ankle I've used RICE and it hasn't gone down yet
2025-06-10 10:13:12
8
Назар :
Bro, after what time does the ankle become the same as before the injury?
2025-06-05 09:17:46
1
casshcarli :
i sprained 3 parts of my ligaments and a lateral sprain on the side, it’s been over a month already and my lateral sprain still hasn’t gone down and my doctor refused me to see an ankle specialist 🥲
2025-06-15 05:50:01
2
James White :
Did mine 3 weeks ago and kept on playing and going training I’ve now realised I need to rest it and have a few weeks off woke up this morning and omg it was so painful but been moving it around in circles and now it’s no where near as painful any clue on how long it takes as I don’t have any bruising just a little lump on the right side of my ankle near the bone? I also don’t believe in icing it 😂
2025-10-22 14:41:42
0
Okay clips :
I’ve got a really bad swollen ankle what actually helps it go down
2025-09-20 12:54:22
1
bAni :
Things i should've known before spraining my ankle and stopping mobility for 3 months 😭😭😭
2025-06-12 23:40:33
26
ryzer☦️ :
finally came out pf that injury, it was really annoying
2025-06-03 20:20:39
13
lezar :
is it bad when i hear clicking in my ankle when doing this specific type of movements?
2025-06-27 20:07:24
3
Tarek Zorkot :
i have the same exact injury how much time does it take
2025-05-28 13:31:18
1
princess_nnamdi :
I don’t think mine is a sprain. I just started feeling pains around my ankle.😩
2025-06-05 20:34:41
0
wannabe.pacman :
My foot didn’t swell up or anything but every I try to go for a run it will be in pain it’s been about one week now
2025-06-26 20:19:32
1
tyler stephens :
Doing this 2 days after spraining ligaments is NOT healthy!! Especially with visible brusing and swelling!! Wait a up to a week then this is gold
2025-06-26 19:33:07
0
Win :
almost a month now, super minimum pain but still looks swelling 😭
2025-06-15 12:46:27
1
⃟ :
Same boat brotha. My ankles feeling just a little better
2025-06-23 23:35:30
0
riley.taylor111 :
One Prime bottle of attention please 😭
2025-06-20 14:52:05
0
Lilly⚽️✝️ :
I’ve got the exact same thing lifting it hurts so bad
2025-05-25 18:29:48
1
𝔀𝓸𝓬𝓴𝓼𝓽𝓪𝓻 :
do you use ankle support?
2025-07-21 10:55:34
0
brianlawrence213 :
Heat rather then ice
2025-06-22 21:51:30
0
Shaca :
Brooo😭😭😭
2025-06-15 16:18:39
0
nicolas rodriguez :
@godfearinghuman_
2025-05-29 22:42:30
0
Edakuni Hisano :
🏄
2025-05-22 08:40:07
1
Keano :
🥰🥰🥰
2025-11-14 08:30:02
0
herken :
😂
2025-09-21 10:33:33
0
cs.cs5x5 :
🥰🥰🥰
2025-09-09 07:49:31
0
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