@yasminkapezova: Do this every morning when you wake up. Drink a glass of warm water first. You can do it anytime you like, twice a day if you have more time. Stay consistent! #lymphaticdrainage #lymphaticdrainageexercises #beforeandafter #lymphaticsystem #lymphaticdrainagemassage #Fitness #GlowUp #viral #workingout #health #motivation #posture #flatstomach #gymtransformation #toneup #debloat #depuffing #detox #
WHENEVER I TRY TO EXCERSISE MY PERIODS COME?!?!?!?😭😭😭😭
2025-05-22 15:39:39
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yasminkapezova :
Drink a glass of warm water before doing the workout. It will help your lymph flow be faster and better.
2025-05-22 09:34:12
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Un-American girl ♥️ :
this reminds me of Tai chi stretching
2025-07-23 19:56:06
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Patty Betita :
how does this help us lose weight
2025-05-22 14:20:49
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Aya :
Remind me plss
2025-05-22 19:05:39
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booktok📚 :
can I be slim by this ? in month?
2025-05-23 19:04:13
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Eleonora Mazzari :
It’s important to do this in the morning or i can do in the evening?
2025-05-23 21:23:16
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hey_jadeyy :
please remind me everytime
2025-06-29 13:54:58
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Elena :
remind me pls, everytime
2025-07-08 19:42:37
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Jiraa :
How long until you started to notice a difference in bloating? 🥺
2025-05-22 10:38:15
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Taleskaa_E :
do you need a diet
2025-07-06 21:44:42
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🎨🥟Maria🥟🎨 :
REMIND ME!
2025-05-23 19:34:53
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ciknurnadia :
Can i do this night instead? I don’t have time on morning.
2025-05-22 15:49:33
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Fadwa Heart :
Remind mee
2025-07-11 10:23:27
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Dolores✝️ :
remind me please
2025-05-22 23:54:03
310
. :
I want to save it please option that option
2025-05-22 15:38:33
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Mel1600 :
please make it available to download!!
2025-05-23 01:43:22
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Nora :
there are no toxins in the body, detoxification is only needed for liver diseases. you should never trust trainers or doctors who use the words "detoxification", they are not educated enough.
2025-05-26 11:46:41
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🐼 :
remind me pls, everytime
2025-07-05 10:29:27
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petraturrell🇪🇺 :
REMIND PLS I have adhd😭😭
2025-05-24 23:43:30
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Sunnyyy :
remind me pleaseeee
2025-05-23 13:32:59
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Pele :
On which day do you start to see the progress
2025-07-16 20:26:30
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justforu :
remind me pls
2025-05-22 13:44:31
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🎀 :
Where is the workout from? Is there a YouTube video you follow or did you make up the whole workout??
2025-05-22 21:18:17
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NA :
remind me please 😭
2025-05-23 14:42:11
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