@jasminseats: 40G PROTEIN NO COOK LUNCH 🥗 Tuna supreme Caesar inspired salad Approx 420 cals 39g protein 37g carbs 11g fat Ingredients for 1: Lettuce of your choice and as much as you want of it Baby quekes, again, as many as you like 75g Tuna in springwater 28g grana padano 20g red onion 105g corn kernels 47g sourdough toasted fresh Dressing: 50g Greek yogurt 1 garlic clove 5ml Worcestershire 5g Dijon mustard Lemon juice Salt and pepper Leave the dressing and croutons out. Pour and toast fresh on the day for maximum enjoyment 🤝🏼 #highprotein #nocooklunch #lunchideas #mealprep #saladideas #healthyrecipes #nocooking

Jasmin’s Eats

Open In TikTok:

Region: AU

Thursday 22 May 2025 09:37:55 GMT