@aussiefitness: High Protein Cheeseburger Hot Pockets🍔💪🏼 Easy 37g Protein Meal Prep 🔥 (Macros: Per Hot Pocket - 8 Total) 351 Calories 25.5gC | 8gF | 37gP Ingredients: 1/2 Diced Brown Onion 400g Extra Mean Beef Mince (raw weight) 1 Tsp Salt, 1/2 Tsp Onion Powder, 1/2 Tsp Garlic Powder 3 Diced Garlic Cloves 85ml Sugar Free/Reduced Sugar Ketchup 50ml Worcestershire Sauce 65ml Yellow Mustard 1 Tsp Smoked Paprika 400g Plain All Purpose Flour (Vetta Smart Protein Flour) 1/2 Tsp Baking Powder 420g Low Fat Greek Yoghurt Flour Seasoning: 1 Tsp Salt, 1 Tsp Onion Powder & 1 Tsp Garlic Powder 30g Light/Low Fat Grated Cheddar Cheese (per hot pocket - Dairyworks Natural Cheddar Cheese) Looking for more easy & delicious high protein recipes? Check out my recipe eBooks 📖👨🏻‍🍳 Over 230 of my recipes included! 🔥 IMPORTANT NOTES: If the dough is too sticky, start by adding the flour first, then slowly mix in the yogurt. Add more flour as needed until it’s easy to work with. Some yogurts have more moisture, which can make the dough stickier. Reheat Instructions: Microwave: 3 - 6 Minutes (remove foil & flip halfway) Air Fryer = 5 - 10 Minutes (180C/350F - flip halfway) Oven = 6 - 12 Minutes (200C/400F - flip halfway) Pan Fry = 6 - 8 Min Each Side On LOW - MEDIUM Heat (remove foil) #hotpockets #hotpocket #cheeseburger #fakeaway #highprotein #EasyRecipes #healthyrecipes #highproteinmeals #mealprep #mealprepideas #lowcalorie #Foodie

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Thursday 22 May 2025 10:57:48 GMT