sistershred
Region: GB
Thursday 22 May 2025 13:23:06 GMT
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𝐋𝐔𝐂𝐘 :
That is not a lunch, hope this helps!
2025-07-03 00:41:21
487
Mishy :
“Why we are skinny and you’re not”, sorry but honestly I have followed your content for a while and you have always given great advice, but that’s just quite rude. You can give advice without sounding like your body shaming someone. There might be a woman who listens to that and feels really down about herself, it’s not kind x
2025-05-22 14:26:38
1317
Elle :
I feel like I’m watching a school project
2025-05-23 19:23:28
5666
ventis #1 fan :
Was just crying about my weight, made me feel worse 😍
2025-07-02 04:18:25
256
Blanca🥀 :
I'm lit 154...
2025-05-23 20:32:00
33
amelia.lol :
but i am skinny tho
2025-06-05 19:11:17
83
Username :
When you say our brain – is that because you share one?
2025-05-24 13:15:09
1028
Nicole🗽 :
Oh who are you..?
2025-06-28 08:44:55
538
♡Jax♡ :
ah aren't you both rays of sunshine,thanks for making me feel soo good about myself ❤️
2025-07-19 23:52:42
12
☆𝔾𝕠𝕤𝕖☆ :
but I'm slightly underweight😔
2025-07-30 16:20:01
0
kerttu :
The bar probably has more protein tho
2025-06-03 08:59:36
232
JOANNA LEE ⭐ :
Any tips on how to eat in a deficit when you’re not able to count calories (I work on a cruise ship)
2025-05-23 01:09:58
11
🤍🌷Hajar🌸🩷 :
i accidentally commented 🥰🥰🥰 help me find it
2025-07-22 18:20:57
0
𖤐Ella𖤐 :
Guys if I start a calorie deficit will I loose my stomach fat? I don’t care about the number I weigh I just want a skinny tummy
2025-06-10 00:31:47
0
Could be Megan🤷♂️ :
This is actually really eye opening, everyone complaining just aint dedicated enough
2025-07-30 07:55:32
0
💪🥭🍓💧🫐🫒leelee🍳🍗🥜🥦🍌💪 :
i really hope no one actually takes this 100%.. if you actually want to lose weight you should work out your tdee (maintenance calories) for moderate exercise and remove 20% to put yourself into a deficit and body recomp (losing fat and building muscle at the same time) PLEASE do not only eat 250 calories for lunch.. a meal should AT LEAST be between 450-500 at the very LEAST (basically a snack)
2025-07-22 23:18:28
0
Hanya :
But I am skinny 😙
2025-07-28 13:22:16
2
barbi :
the ana and mia sisters
2025-07-07 03:38:53
28
🇵🇸.astrid_012🪖💐 :
Do you mean we’re
2025-07-23 15:01:31
0
mills🪷 :
did you ever hit a weight loss plateau
2025-05-22 21:36:24
27
Nick sturnioloッ✩$ :
So times it’s hard for people to lose wait
2025-07-30 02:30:06
0
kallie :
what are some good healthy meals i can’t eat? I’m allergic to dairy, shellfish, sesame, soy, eggs, all berries, pineapple, tomatoes, sardines, and oranges. 👍🏽
2025-05-23 23:42:44
2
Occ :
Please, eye make up tutorial
2025-07-26 20:32:48
0
Zosia :
Ya but that lunch isn't going to fill me and I'll end up just eating more…
2025-07-03 17:35:41
11
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