@hakanathlete: Sweet cravings while cutting? Blend this. Quick, cold, high in protein — and only 144 kcal. Recipe: • 30g vanilla whey • 60g frozen strawberries • 200ml water → 24g protein | 144 kcal Tastes like a dessert, fuels like a shake. Perfect when you want something sweet without ruining your progress. 📌 Save this video & follow me for more high-protein snacks that make staying lean easier. Discipline gets results - smart choices keep them.