I was diagnosed with Spondylolisthesis (as well as other things) is this the same thing? The first exercise I cannot complete due to pain with a horrendous clunk when my leg reaches a certain point (in the hip joint) not a slight click, but a clunk. is there another I can try. exercise 2 is fine. 😁 TY
2025-05-24 02:21:44
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Ethaferahu Mekonnen :
🥰🥰🥰
2025-05-22 20:26:34
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