@clairekoepnickk: Everything I ate yesterday.. mini cut edition As always I love to focus on mostly whole foods and keep my protein intake high!! Breakfast • 3 chicken breakfast sausage • 2 eggs • 2 pieces of protein banana bread (made w/ @KodiakCakes) Lunch - steak tacos • Corn, jalapeno, red onion mixed w/ Greek yogurt • Sirloin steak • @Mission Foods Zero tortillas • Kraft fat free mozzarella • @Trader Joe's Green Dragon Hot Sauce • Polar Seltzer raspberry limoncello Dinner • Grilled chicken thigh • Grilled corn on the cob • @Sweet Baby Ray’s BBQ sauce • Orange Snack • Chocolate fudge @Yasso Frozen Greek Yogurt bar ✨🦋🫧 Full fit is from @DFYNE code CLAIREK to save🫶🏼 #fdoe#caloriedeficit#highprotein#Fitness

claire koepnick
claire koepnick
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Region: US
Thursday 22 May 2025 19:34:00 GMT
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sumaiasart
𝓢𝓾𝓶𝓪𝓲𝓪 🇾🇪 :
The more I scroll the more I see I’m not working hard enough
2025-05-22 20:53:53
1281
danniakayrell
danniakayrell :
I will have abs and a healthy body
2025-06-16 04:03:27
293
nooiytu
n :
I truly couldn’t eat all of this food in a day? Like maybe the breakfast and just the lunch?
2025-06-02 06:38:09
21
dyl.picklessss
Dylan :
Drop that protein banana bread recipe
2025-05-23 04:52:48
372
missionfoods
Mission Foods :
Those tacos👀
2025-05-24 14:48:14
4
tayba757
Lost :
Chicken thigh 61g protein?????
2025-07-25 22:39:12
0
karli_lambert4
karli_lambert4 :
Do you have recipe for the banana bread?
2025-05-23 03:02:48
8
everydaywithhannahh
Hannah :
The lunch meal looks amazing!
2025-05-22 23:21:46
69
pratikt0k
Pratik Naik :
The tacos can’t be that much protein right?
2025-05-23 07:16:59
3
k_nicosia
Ken :
The banana bread made up for those sausages lol
2025-05-22 22:36:07
13
danielleelifts
DANIELLE :
Bestie where are the veggies and fiber
2025-06-11 13:06:53
83
ang333_mj
ang333_mj :
Amazing!!! How many calories do you eat for your deficit?
2025-05-24 02:56:07
2
joseclugo_
José Lugo :
Damn! Alright I’m going back on a diet
2025-05-22 22:25:35
32
beccamtabet
becca :
that banana bread looked amazing!! i need the recipe omg
2025-09-10 23:49:50
0
fitbylea
fitbylea | fitness & lifestyle :
Will be having that protein banana bread recipe 😍
2025-09-04 19:17:32
1
arloforpresident
ARLO :
Babes you look like a greek goddess with that physique! You are doing amazing
2025-08-08 02:35:51
0
gloriasafterparty
🌹𝓖𝓵𝓸𝓻𝓲𝓪🌹 :
The breakfast looks delicious
2025-06-22 18:07:07
1
.pakiboothang
.pakiboothang :
how do u not get bloated i feel like im sooo bloated by reaching my protein goal
2025-06-16 17:23:12
15
coach.antonio.fit
Coach Antonio Fitness :
Great looking food 👍
2025-05-23 02:59:39
1
sarac14956
sarac14956 :
That is not 44 g of protein 😭 🥀
2025-06-21 01:13:33
1
sumaiasart
𝓢𝓾𝓶𝓪𝓲𝓪 🇾🇪 :
You look like Jane Dove
2025-05-22 20:54:34
2
jazellealvarado
💐 :
how many calories do you eat a day?
2025-07-27 02:19:40
2
melwins81
Melanie Winful :
Those tacos!!
2025-06-12 02:55:10
0
livvluvvlaff
audrey 💌 :
looks sooo good
2025-09-15 16:30:23
0
addyshimon
AddyShimon :
Oh my baddie. I need to start eating roght
2025-06-16 20:01:07
0
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