@ryleeverna: Deadlifting week 5, plan was to go for a double of my previous PR single today at 155lbs. The weight was moving so I went for 160lb single PR; first attempt was meh and I honestly was going to move on for the day - told myself don’t be a little b*tch and I picked that 160 up (didn’t record it sadly but we are making progress) - #foryou #foryoupage #mindset #gym #personaltrainer #GymTok #gymrat #fyp #gymtherapy #deadlifts

Rylee Verna

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Friday 23 May 2025 00:13:14 GMT