@pcos_diary: Episode 1 of PCOS food swaps: Nando’s edition. Just a reminder these foods aren’t necessarily perfect to always eat with PCOS but they are better options! When buying food out I look for low calorie, low sugar foods that help regulate insulin levels! A PCOS diet isn’t about cutting out all your favourite foods but instead choosing options that are healthier for your diet #pcosproblemsandmore #pcos #pcoswarrior #pcoslife #pcostyle #pcosjourney #pcosinfertility #pcossupport #pcosfighter #pcossupportgirl #pcosproblems #food #meal #pcosfood #pcostyle🚀 #nandos #nandosuk #meals #dinner

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Friday 23 May 2025 12:36:12 GMT