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@lu9.33: #شعب_الصيني_ماله_حل😂😂 #CapCut #لايك__explore___ #موصل #حمدانية_قرقوش_بغديدا❤

﮼حسين ﮼خالد
﮼حسين ﮼خالد
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Region: IQ
Friday 23 May 2025 17:48:50 GMT
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xigcn5
محمود ال كسار :
❤❤❤
2025-05-23 20:54:19
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.......h189
🕊️حسوني 🕊️ :
🥺
2025-05-23 17:57:48
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AJAJAJA el max 😂🩵 q lindos @nova @Katteyes #foryoupage #fapy #fapy #pareja #amoo #fapyシ #maxvalenzuela #maxvalenzuela #katteyes #iamferv #amo
AJAJAJA el max 😂🩵 q lindos @nova @Katteyes #foryoupage #fapy #fapy #pareja #amoo #fapyシ #maxvalenzuela #maxvalenzuela #katteyes #iamferv #amo
#duet with @the.goat..farm
#duet with @the.goat..farm
#arianagrande #twilightzone #eternalsunshine #eternalsunshinetour #dontletthisflop #fyp #like #fypp #forupage #foryoupage
#arianagrande #twilightzone #eternalsunshine #eternalsunshinetour #dontletthisflop #fyp #like #fypp #forupage #foryoupage
@Meltem Hayırlı girl you were amazinggg🫠🖤
@Meltem Hayırlı girl you were amazinggg🫠🖤
in my opinion, reverse lunges don’t nearly get enough love, but here’s why I loveeee them and will always choose them as a lower body staple: 💛they can become glute and hamstring focused, shifting the load back, allowing you to hinge and sit back into those juicy glutes. Your quads and calves are still engaged, but I love the emphasis on the glutes/hamstrings when I hinge back!! 💛they’re joint friendly!!! shifting the load back allows for reduced pressure on your knees, compared to a forward lunge. 💛the core control is immaculate, especially with a barbell reverse lunge! if you’re trying to work your core in functional ways, this is it!! 💛improves balances/helps reduce muscle imbalances! we loooove a single leg exercise over here, 1 because I get to challenge my balance & coordination, 2 because I can isolate one leg at a time & really feeeel each glute/leg. your sign to start including them… or letting me program them for you hehehe my coaching and programming is open and I’d love to help you xoxo 🔗 in my bio! also new @Alphalete launching Saturday may 17 and she’s sooo cutie. Code SYD saves you xo
in my opinion, reverse lunges don’t nearly get enough love, but here’s why I loveeee them and will always choose them as a lower body staple: 💛they can become glute and hamstring focused, shifting the load back, allowing you to hinge and sit back into those juicy glutes. Your quads and calves are still engaged, but I love the emphasis on the glutes/hamstrings when I hinge back!! 💛they’re joint friendly!!! shifting the load back allows for reduced pressure on your knees, compared to a forward lunge. 💛the core control is immaculate, especially with a barbell reverse lunge! if you’re trying to work your core in functional ways, this is it!! 💛improves balances/helps reduce muscle imbalances! we loooove a single leg exercise over here, 1 because I get to challenge my balance & coordination, 2 because I can isolate one leg at a time & really feeeel each glute/leg. your sign to start including them… or letting me program them for you hehehe my coaching and programming is open and I’d love to help you xoxo 🔗 in my bio! also new @Alphalete launching Saturday may 17 and she’s sooo cutie. Code SYD saves you xo
اليَوم يكون قَد مَضى على فُراقِنا سنة ، كَم تمنيتُ أن نَلتقي مُجدداً حتا لو كانت النتائج عكسَ ما نتمناه ، لِماذا لم تُحاول أن تَتصِّل بِي ، هل هي بِخير هل نسيتني ؟🚶🏻‍♂️💔
اليَوم يكون قَد مَضى على فُراقِنا سنة ، كَم تمنيتُ أن نَلتقي مُجدداً حتا لو كانت النتائج عكسَ ما نتمناه ، لِماذا لم تُحاول أن تَتصِّل بِي ، هل هي بِخير هل نسيتني ؟🚶🏻‍♂️💔 " محمود نصر " #syriadrama #dramasyria #syria #Q🤍🤝🏻M #سوريا_دراما #يوليو #ابري_ذمتي_من_الموسيقى

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