@everyday.wellness15: Did you know your sleeping position can affect your health? Sleeping on your left side has some surprising benefits that your body will thank you for! Here’s what happens when you sleep on your left side: 1. Better digestion – Gravity helps food move smoothly through your stomach & intestines 2. Improved heart function – It reduces pressure on your heart for better circulation 3. Reduces acid reflux – Left-side sleeping helps keep stomach acid down 4. Supports lymph drainage – Boosts your body’s natural detox system 5. Eases back pain – A relaxed spine leads to better, pain-free sleep 6. Helps during pregnancy – Improves blood flow to mom & baby So next time you go to bed, try the left side position and feel the difference in your body and sleep quality! Tag someone who sleeps on the wrong side! Save this post for later and follow for more simple health tips! #SleepBetter #LeftSideSleeping #HealthTips #BodyHacks #WellnessHabits #InstagramReels #HealthyLiving #viral #trending #new #follow #education #explore

mr_yes+ :

right side still being more comfy

MD RABBI :

Right side

Harriwo :

i sleep on my stomach faceing the mattress

dei`luv :

yeaa that's true

Walid :

It’s literally the opposite, i feel sick sleeping on my left and that feeling goes away when i switch to right

acika🇷🇸🇷🇸🇷🇸 :

but ppl have doritos like head

😵‍💫 :

also right to sleep

موسڵمان :

And the reversal is correct

ArKar :

right

jilli2015 :

is no one talking about the gastric juice

IIXx_IVAN_RUIZ_xXII :

È.tégiè :

✨

ပီတာပါကာ👾💤 :

😳😳😳

Dani yell :

😂

mắc zịt ff :

😁

urmsy_babi :

😭

Liz :

🥰

nahomi.mireles😏❤️‍🩹 :

🥺

Tjay :

😳

Tjay :

🥰

milo :

😁

cu_bu :

😁

isoo.rai :

😭

josh :

😁

Mil_americano🥟☕ :

🤭