@psychreavilla: Minsan hindi mo alam kung bakit ang init ng ulo mo, kahit maliit na bagay lang. Pero sa totoo lang, hindi laging ugali ang dahilan. Minsan, galit ang unang lumalabas—pero pagod, lungkot, o kawalan ng space ang totoong dahilan. Ang galit, hindi laging masama. Minsan siya yung emosyon na sumisigaw dahil matagal ka nang walang chance magpahinga, magpakatotoo, o masabi kung anong totoo mong nararamdaman. So next time na mapikon ka agad, huminga ka muna. Baka may lungkot sa ilalim ng init. Baka hindi mo lang kailangan magbago—baka kailangan mo lang maunawaan. #MentalHealth #EmotionalRegulation #SelfAwareness #CBT #PsychtokPH #GalitBaTalaga #HealingStartsWithin #Psychology #Psychreavilla
Psych Rea Villa
Region: PH
Saturday 24 May 2025 14:33:44 GMT
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Lorna Candila :
super sensitive npo ako doc.. 😭 ang bilis ko pong sumama ang loob...tapos ddma lng s mga taong nkapaligid skin... ung tipong ako p may Mali.
2025-05-25 14:03:50
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@_nio.wrld :
please make one about jealousy or retroactive jealousy naman po
2025-05-24 14:39:24
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Shiela B. Castro :
unhealed wounds ❤️🩹💔
2025-07-01 03:26:20
0
aidadelacruzmagda :
Very well said po. 🙄
2025-05-28 06:18:58
1
JuLiE;) :
This kind of content is helpful for everyone.❤️
2025-05-25 07:57:36
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Jekob :
thank you po. I need this♥️
2025-05-24 23:59:09
7
Joyness :
It’s real, it’s happening to me.. 🥺
2025-05-25 01:39:21
8
AnjEndz :
Relatable! Now I understand him now. But - What if I am on the other side? Ako yung nasungitan, nasigawan, nahurt ang feelings.
2025-05-25 01:01:00
7
-Shai🤍 :
“Unexpression will never die, they will come forth on an uglier ways” - Sigmund Freud
2025-06-29 16:53:01
0
OnlyFranz🇶🇦 :
I can relate to this… finally someone was able to explain and describe sa tunay kong nararamdaman
2025-05-26 05:59:46
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Baleling 💃 :
I feel those...it's really true what you said
2025-05-25 13:09:33
4
Mii-mii Esquivel Nie :
Please make a video about midlife crisis po. Reasons, signs, how to handle, what will the significant others should do to deal with the person undergoing midlife crisis. How to get out successfully
2025-05-25 04:46:06
6
jnfrxxix :
2 and 3 atm 😭😭😭
2025-06-22 12:35:11
3
ダーナ 𐚁 :
Pressure. 😞
2025-05-25 01:23:30
7
John Paul :
thank u 🥲
2025-05-25 03:43:57
6
Myrna Itil :
true
2025-05-25 11:30:25
4
GR∆CE :
this is something a lot of people won't understand especially my family/relatives.
2025-05-24 16:23:57
3
Belissima_ann :
my fave psychologist! ❤️😍
2025-05-25 03:58:30
6
TIN :
guilty as charge 😅
2025-05-26 04:19:13
6
Jocelyn Baes728 :
you are right madam
2025-06-02 03:45:17
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ana rica :
count me in. 🙏
2025-05-25 02:47:16
4
Amore26 :
Relate here poh ☺️
2025-05-24 16:54:17
3
maryjanebregondob :
emotional build up tlaga
2025-05-30 21:10:42
3
angelinawayne12 :
i need this🥺🥺
2025-05-25 00:53:01
4
lhodysmile_19 :
Doc san po clinic nio, I would like to book for a consultation... thank you
2025-06-18 10:05:51
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