@psychreavilla: Minsan hindi mo alam kung bakit ang init ng ulo mo, kahit maliit na bagay lang. Pero sa totoo lang, hindi laging ugali ang dahilan. Minsan, galit ang unang lumalabas—pero pagod, lungkot, o kawalan ng space ang totoong dahilan. Ang galit, hindi laging masama. Minsan siya yung emosyon na sumisigaw dahil matagal ka nang walang chance magpahinga, magpakatotoo, o masabi kung anong totoo mong nararamdaman. So next time na mapikon ka agad, huminga ka muna. Baka may lungkot sa ilalim ng init. Baka hindi mo lang kailangan magbago—baka kailangan mo lang maunawaan. #MentalHealth #EmotionalRegulation #SelfAwareness #CBT #PsychtokPH #GalitBaTalaga #HealingStartsWithin #Psychology #Psychreavilla

Psych Rea Villa
Psych Rea Villa
Open In TikTok:
Region: PH
Saturday 24 May 2025 14:33:44 GMT
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lornacandila20
Lorna Candila :
super sensitive npo ako doc.. 😭 ang bilis ko pong sumama ang loob...tapos ddma lng s mga taong nkapaligid skin... ung tipong ako p may Mali.
2025-05-25 14:03:50
39
xamsboii
@_nio.wrld :
please make one about jealousy or retroactive jealousy naman po
2025-05-24 14:39:24
25
shylaloula
Shiela B. Castro :
unhealed wounds ❤️‍🩹💔
2025-07-01 03:26:20
0
aidadelacruzmagdalera
aidadelacruzmagda :
Very well said po. 🙄
2025-05-28 06:18:58
1
julzjacayadnam
JuLiE;) :
This kind of content is helpful for everyone.❤️
2025-05-25 07:57:36
12
jekob_kobje
Jekob :
thank you po. I need this♥️
2025-05-24 23:59:09
7
joypalma5
Joyness :
It’s real, it’s happening to me.. 🥺
2025-05-25 01:39:21
8
anj.anj19
AnjEndz :
Relatable! Now I understand him now. But - What if I am on the other side? Ako yung nasungitan, nasigawan, nahurt ang feelings.
2025-05-25 01:01:00
7
_061597
-Shai🤍 :
“Unexpression will never die, they will come forth on an uglier ways” - Sigmund Freud
2025-06-29 16:53:01
0
akomunapo
OnlyFranz🇶🇦 :
I can relate to this… finally someone was able to explain and describe sa tunay kong nararamdaman
2025-05-26 05:59:46
5
baleling85
Baleling 💃 :
I feel those...it's really true what you said
2025-05-25 13:09:33
4
miinieto
Mii-mii Esquivel Nie :
Please make a video about midlife crisis po. Reasons, signs, how to handle, what will the significant others should do to deal with the person undergoing midlife crisis. How to get out successfully
2025-05-25 04:46:06
6
jnfrxxix
jnfrxxix :
2 and 3 atm 😭😭😭
2025-06-22 12:35:11
3
deng63393
ダーナ 𐚁 :
Pressure. 😞
2025-05-25 01:23:30
7
bakssilo
John Paul :
thank u 🥲
2025-05-25 03:43:57
6
user559488226
Myrna Itil :
true
2025-05-25 11:30:25
4
grc.snts
GR∆CE :
this is something a lot of people won't understand especially my family/relatives.
2025-05-24 16:23:57
3
jpp14344
Belissima_ann :
my fave psychologist! ❤️😍
2025-05-25 03:58:30
6
tinsapico
TIN :
guilty as charge 😅
2025-05-26 04:19:13
6
jocelynbaes67
Jocelyn Baes728 :
you are right madam
2025-06-02 03:45:17
2
teana551
ana rica :
count me in. 🙏
2025-05-25 02:47:16
4
anyersaira26
Amore26 :
Relate here poh ☺️
2025-05-24 16:54:17
3
maryjanebregondob
maryjanebregondob :
emotional build up tlaga
2025-05-30 21:10:42
3
angelinawayne2
angelinawayne12 :
i need this🥺🥺
2025-05-25 00:53:01
4
lhodysmile_19
lhodysmile_19 :
Doc san po clinic nio, I would like to book for a consultation... thank you
2025-06-18 10:05:51
1
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