@treino.raiz: 🔺 Puxada Triângulo Certa: Não puxe pro peito. Puxe em frente ao peito = dorsais ativados. #TreinoDeCostas #PuxadaCerta #DorsalTrincando #ExecuçãoPerfeita #MusculaçãoBrasil #TreinoInteligente #DicaDeTreino
thanks for explaining to the rude people how to do it correctly 👍🏻
2025-05-26 19:12:02
0
Black Sheep :
Very good for injuries…😳
2025-05-25 10:41:54
14
Dawit :
no no no don't follow wrong
2025-05-26 07:12:00
2
Pug :
The first one engage more lats😏
2025-05-27 19:31:19
1
Ali. ع̷ل̸ي̵ :
😂😂😂 keep going bro 😅
2025-05-25 04:40:19
1
Xavier Padilla :
nooo
2025-05-25 04:33:09
1
Dubby :
Everyone is a teacher 😁😁do whatever that works for you people
2025-05-27 19:26:19
0
J90 🇪🇷🇸🇪 :
No thanks 😏
2025-05-27 00:53:28
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manolo maria morelli :
why on the righe?
2025-05-26 15:59:07
0
Black Wolf :
Look to the biceps in the second one
2025-05-27 00:39:39
0
Adolf Argus :
super
2025-05-26 23:47:47
0
crazy55ahmed :
nonooooooooooooooooooo lol
2025-05-26 07:57:19
0
alvinaquino53 :
So what is the right form?!
2025-05-26 08:43:50
0
Chen levi :
No no nooooooo
2025-05-25 03:44:24
16
Rafael P :
Lo volviste ejercicio de antebrazo y biceps.
2025-05-25 15:54:18
7
Arturo Diaz Ayala :
Jajajaj eyos nomas te confunden Poreso cada quien debe aserlo como vea mejor resultados todos tienen. Sus propias técnica
2025-05-25 04:23:34
7
droso melano :
Ai ?
2025-05-25 11:54:11
3
Romain :
La seul différence c'est sur le deuxième plan tu feras moin intervenir les biceps car moin flexion coude mais sur le travail du grand dorsale est le même
2025-05-27 10:08:33
2
Miguel :
si tiras mucho peso y si tenes que tirar un poco hacia atrás
2025-05-25 13:39:08
2
Toby888 :
Prima giusto
2025-05-26 20:30:33
1
arongha :
asi forzas los hombros... a menos q levantes poco peso
2025-05-25 21:36:43
1
grazvydas91 :
pfff dan wird biceps und nicht mehr rücke
2025-05-25 15:26:00
1
名無し :
真下に下ろす👍
2025-05-25 11:12:34
1
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