@cofocushq: then coming home with 10 things I don’t need and no item from the list 🤡 ADHD messes with working memory. It means that information doesn't stick unless it's constantly repeated or written down. Grocery stores make it worse. They're packed with noise, lights, movement, and choices. All of that triggers sensory overload, which floods the brain with input and makes it harder to focus or recall anything. #adhdmemes #adhdbrain #neurospicy