@bricks_n_brawn: //how to actually flex and show your biceps for photos and videos. No fun music just educationally cause I keep seeing people new-ish to the gym flexing this way and I think it could help their posing and confidence. By all no means do you have to listen to this, just a concept to consider. If you’re in the gym at all you’re doing better than me most of the time rn. #fyp #hellokitty #cartok #alt #alttiktok #gym #GymTok #posing #posingtips #biceps #fitnessmotivation