@theanxietyadvocate: Decision fatigue isn’t just about being ‘bad at making choices’, it’s a nervous system issue. When your system is constantly scanning for safety, even small decisions feel like big threats. That’s why you spiral over what to wear or what to eat—your brain’s not indecisive, it’s exhausted. I assure you you’re not alone in this! If you’ve ever felt paralyzed by simple choices—what to listen to, drink, text back—that’s not just ‘being indecisive.’ It’s decision fatigue. And it’s likely your nervous system asking for help. Want to stop spiraling and start feeling safe in your own brain again? Let’s talk. Dm me “CD” and I’ll get you the complimentary consult link! I love you and I’m happy you’re here, Dr. Sara Zwink DC | #theanxietyadvocate & #thespecificcda #Anxietycare #anxietyhealth #cdaidaho #coeurdaleneid #northidaho #nervoussystemhealth #nervoussystemregulation #nervoussystemhealth #anxietyhelp #anxietyhope #anxietyawareness #anxietyhealing #anxietyrelief #decisionfatigue #indecisiveness

Dr Sara Z | Anxiety Advocate

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Saturday 24 May 2025 22:06:03 GMT