@legends_cooking: High Protein Crunchwrap Breakfast Supreme! Only 485 Calories!🍳🥓🥙 Made By: @tastyshreds For All The Best & Simple High Protein Recipes In One Place Follow: @legends_cooking Follow My Main Account: @i_am_mykhaylo Macros: 485 Calories 55g Protein 21 Fat 16 Carbs Ingredients: Make 2 Crunchwraps 2 Mission Carb Balance Tortillas 15 tbsp Southwestern Egg Beaters 5 slices Hempler’s no sugar bacon (pan-fried & chopped) 5 oz top sirloin steak (seasoned, seared, and diced) 30g reduced-fat cheddar 2 slices Meijer sharp cheddar 2 tbsp Ortega creamy queso sauce (1 per wrap) Seasonings for Steak: 1 tsp smoked paprika ½ tsp garlic powder ½ tsp onion powder Salt & pepper to taste Optional: chili lime or taco seasoning pinch Cooking Directions: Sear the Steak Dice your top sirloin into small cubes, season generously, and sear over high heat in avocado oil spray until golden. Cook Eggs Pour 15 tbsp of Egg Beaters into a skillet. Lightly scramble until just set. Crisp the Bacon Pan-fry 5 slices of Hempler’s center-cut bacon until crisp, then chop. Assemble: Lay out your tortillas. In the center of each: Scrambled eggs Steak cubes Crumbled bacon 15g reduced-fat cheddar 1 slice sharp cheddar 1 tbsp queso sauce Fold & Seal Wrap each like a Crunchwrap (folding in hexagon style). Use parchment paper to help if needed. Toast & Seal Toast seam-side down in a hot skillet or air fryer until crispy and golden on both sides. Enjoy! #legends_cooking#lowcalorie#highprotein#healthyeating#healthyfood#healthylifestyle#healthy#weightloss #breakfast#crunchwrap#crunchwrapsupreme#eggrecipe#bacon
