@hakanathlete: Bulking or cutting - it’s not about eating completely different foods. It’s about knowing how to adjust based on your goal. Bread for breakfast? ➡️ When bulking: 2 slices with peanut butter and bananas. ➡️ When cutting: one slice with cottage cheese and tomato. Same food. Different strategy. Understand what you eat - and why. 🤝 Follow me for practical nutrition tips, hybrid training & performance-focused living.
just drink zero sugar energy drinks and water and u fine be sure u eat alot healthly way protein and eat whatever u want for carbs ar fats and go gym
2025-05-30 15:13:41
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iammagical🇧🇷 :
What do you eat if hate cottage cheese
2025-06-28 22:21:56
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Berki :
how much calories does 2 bananas have?
2025-05-31 12:41:44
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Aylin Kara Coiffeur :
Best tips👏🏽
2025-05-30 06:34:06
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nintimarie :
Athlete
2025-06-23 20:37:42
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Backup :
Love these videos
2025-06-17 10:17:11
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Victoria Lara :
interesting
2025-06-25 20:21:39
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makhaimurdock :
I’m allergic to banana bananas
2025-07-25 02:28:04
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Mark :
what about someone who has type 2 fat disease, I mean diabetes
2025-06-20 20:32:42
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Nicolene Nicky Jacobs :
Atlete
2025-07-11 18:20:10
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Regan Clarke :
I'm so glad I've found your page, I've been eating the stuff to lose weight instead of bulking up. I'll definitely be following your guide. I desperately want to put the weight on
2025-06-13 05:31:15
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Leo :
@︎︎Lukas: wo gibt's den frischkäse überall?
2025-06-02 14:41:49
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canvasshoes :
Glad you found it helpful! Always nice to learn something new, right?
2025-07-06 21:16:50
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mathibelakhanyi :
Fine fine I will follow you 😭
2025-06-19 15:33:49
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Dejavanes🤟 :
finally I found this great video what it's correct for eat or not❤️
2025-06-16 09:20:30
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Gymnetic :
LINK IN BIO
2025-05-27 02:17:31
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gymballerina25 :
💪💪💪💪
2025-05-26 19:21:27
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Aylin Kara Coiffeur :
👏🏽👏🏽👏🏽
2025-05-26 02:02:31
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𝖈𝖍𝖆𝖘𝖊 :
😭
2025-07-19 14:46:45
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Sandy Charles :
😂😂😂
2025-07-09 11:55:27
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