@mirceathept: Suffering from pain on the outside of the knee? Watch this to video to learn what could be causing it and 3 exercises you can do to help relieve that pain! #kneepain #lateralkneepain #kneepainrelief #itbandsyndrome #itband #kneepaintreatment #kneepainexercise #physio #physiotherapy #physicaltherapy #physiostudent #fyp #viral #foryoupage

Mirch | Resident PT
Mirch | Resident PT
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Region: CA
Sunday 25 May 2025 22:10:45 GMT
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vanessa_kingstonbach
Vanessa_kingstonbach :
I have this and I have my first half marathon next Saturday 😩😭
2025-05-31 01:06:28
67
huntley._.adcockww14
Huntley :
Does this fix it or just avoid it?
2025-11-20 04:20:31
0
kapc1966
KPC :
Love this! What do you suggest for reps and frequency?
2025-07-18 00:06:24
1
kieranshea1996
Kieran o :
Iv pain in the inside of the knee
2025-07-25 09:49:16
0
m0r3.giza
27⛩️ :
do for inside of the knee
2025-06-25 10:25:02
30
jolene.vautour
Jolene :
Should I do this every day?
2025-06-12 13:04:10
1
mr_sigma_244
Mr_Sigma_24 :
2025-08-21 21:58:14
0
harleysimpson.photograph
Harleysimpson.photograph :
What’s the best way to tape this down for a 1/2 marathon?
2025-07-06 03:23:50
2
emimorales.es
Emi Morales :
Thanks! More information on this type of pain/ exercises !!! No one talks enough about that putter knee pain
2025-08-06 23:16:39
3
28_05y
yukti :
can u please please do a post knee dislocation physiotherapy to prevent it from happening again
2025-06-01 04:32:52
1
markk1711
markk17_2 :
I dont have pain but in this place my knee is popping what's reason please respond
2025-06-04 20:52:21
10
bluetech.77
bluetech.77 :
I just 40% if my mensicu removed what can I do for that ? Please help
2025-08-10 04:54:33
0
zeus12507
zeus :
How about the outer back of the knee?
2025-05-29 15:03:34
5
nessy_18
Nessy :
single leg glute bridge at a 90 or 45 degree angle for the leg that's lifting ?
2025-07-19 18:33:58
2
sarcastic4turtle
Sarcastic4Turtle :
I had this pain recently. It hurts yikes 😬
2025-08-19 05:17:27
3
samerharb
SAMERHARB𓋴𓄿𓅓𓂋 𓎛𓂋𓃀 :
Just above the knee, what's the problem?
2025-07-06 18:01:05
3
torontotopchiro
Toronto Top Chiropractor :
What about treatment?
2025-06-05 18:48:42
2
mr_sigma_244
Mr_Sigma_24 :
2025-08-21 21:58:25
10
cookedticket
cookedticket :
god bless ur soul thank you
2025-06-29 21:31:50
2
inspiredhealthbydee
Inspiredhealthbydee :
This is me! Thanks for the explanation
2025-06-14 00:25:02
2
biodegradable91
Alex :
@Erik
2025-06-17 04:06:18
1
j_mansilla01
tiwe001♞ 📿 :
🔥🔥🔥
2025-11-26 21:13:03
0
dapid_bobby23
dapid_bobby :
🥰
2025-11-25 10:23:06
0
die1egast
D :
👏👏👏
2025-11-17 19:48:56
0
_midorfeed
_midorfeed :
😁😁😁
2025-11-09 13:25:10
0
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