@fitwjenn: Rebuilding my core wasn’t about getting abs—it was about restoring deep core strength, reconnecting with my body, and doing it safely. These workouts helped heal from the inside out—starting with breathwork, core activation, and progressive strength. It’s not a bounce back… it’s a comeback. Link in my bio to learn more 🫶🏼 #fitnessjourney #gymshark66 #consistencyiskey