@alonn.k: Narrated Abu Huraira (RA): The Prophet ﷺ said: “Fasting three days every month is like fasting for a lifetime.” — [Bukhari 1976, Muslim 1162] This was also a regular practice of the Prophet, and he recommended fasting on Ayyam al-Bid (the white days — 13th, 14th, and 15th of the lunar month). #islam #muslim #allah #fyp