Aishah Tries | Ex 9-5er
Region: US
Monday 26 May 2025 15:38:39 GMT
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Jackie :
I’m trying and it’s so hard! lol
2025-05-28 14:28:36
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ayurveda 🍃 holistic health :
You got this. Start working earlier and earlier. 10/15 min is nothing. I get up at 4:45 4days/wk to workout. My clothes are ready, snack caffeine and water bottle. As much post as possible the night before helps me bec I’m slow in the AM. Keep going! It’s doable and I feel great (most days)
2025-05-26 16:09:31
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Michelle | unfiltered ✨ :
I wake up at 515 M-F and I don’t sleep in past 730 on weekends or it does throw my whole sleep schedule off bad! I have my phone silenced from notifications at 9pm and asleep by 1030. It does get easier! Starting in summer is good too because it’s not pitch black at that time!
2025-05-26 15:45:23
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Veronica M :
Aim to wake up 15 mins earlier each week. Gives you body time to adjust. I might join you on this challenge!
2025-05-26 15:50:05
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S 🌻 :
I highly suggest reading the book (The 5am Club) . There’s a lot of information inside and time breakdowns that will help with implementing everything you want to do! You’re already off to a good start tho 🙂
2025-05-26 15:58:40
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