@ede_bbb: Dumbell only shoulder and arm workout (as requested 😛😛) #shoulderworkout #dumbellworkout #gym #GymTok #biceps

Ede Buchele
Ede Buchele
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Region: GB
Monday 26 May 2025 16:06:12 GMT
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.f80362
ann. :
Girl, you're literally Abby from The Last of Us
2025-05-28 15:43:18
170
brainybarnacles
peenar :
my bad if this is a weird question, but how do you get your veins like that?? need the advice lol
2025-05-26 17:00:16
104
milburn.lucy
Lucy :
the little foot taps is so real 😂
2025-05-27 15:57:43
761
cbr.toast
cbr.toast :
Lateral raises are my sworn enemy…
2025-05-30 04:16:45
64
britfamfrance
BritFam Mum in France 🇬🇧🇫🇷 :
Here I am with my little 3kg weights and struggling. You are goals!
2025-05-28 16:55:30
10
soul_queen_of_hell
Luna :
The foot tapping during shoulder press is real😂
2025-05-28 11:13:43
89
cludy581
🧟‍♀️Mia (wlw)ིᖭ༏ᖫྀ🏹🌀 :
how many times for each?
2025-07-16 10:41:25
0
adina21x
adina21x :
How many reps
2025-05-27 21:51:45
7
jasmijn.s05
Jasmijn :
Good to see i am not the only one with a wiggling foot while doing shoulder press:)
2025-05-29 10:42:39
0
willow.rookie
Willow(Stella and dyl version) :
Guys how important are lateral raises, because I cannot express how much I hate them😭😭
2025-07-21 10:55:50
0
albavg_011
Alba :
Gonna use this as inspo for when I finally decide to go to the gym again
2025-05-27 15:38:57
12
carlijn0.4
Carlijn :
Hi how mant sets and reps do you do per exercise? You look amazing!🫶🏼
2025-05-29 20:06:41
0
yung_mary_2ooo
:
Your arms look incredible 🫡
2025-05-29 10:17:29
53
1blanch1
🌸Blanch🌸 :
Dam girl🔥👏, inspiration, thanx, you rock.
2025-07-25 08:22:01
0
e_moe_tional
Moe :
How Long did it take you?
2025-05-27 21:23:10
1
hhahhahha30
hhahahaahhaahhaha :
do u take protein powder or just whole food????? ive been trying to grow my shoulder but cant keep up with the protein intake
2025-05-28 02:10:44
16
tj93096
TJ :
How much weight do u use.?
2025-06-06 14:11:44
0
juliapucher1992
Julepucher :
😍💪wow
2025-05-31 12:14:43
0
xx.bellaluvsyu.xx
ʙᴇʟʟᴀ🧟‍♀️ :
what do front raises work on?
2025-05-29 12:18:22
0
zzzzainaaaa
Zaïnou :
If i only have one dumbell is it doable ? Or i need to have 2
2025-06-05 13:12:40
0
twist1874
David :
how many times a week would you do this routine also how many reps and sets. im just getting into weight training
2025-06-10 22:12:14
0
tea.rise
Tea ☕️ Rise :
Now go CrossFit! Best sport best ppl and everyone supporting you!
2025-05-28 19:04:44
0
alice_col
alice_col :
ah thank you!! Idk why the weights section makes me so nervous at the gym I stick to machines out of fear 😭😭
2025-05-29 15:53:04
0
saar2007a
Sarah :
hi just a question here! i already have pretty big biceps, but how do i get them more toned and defined?
2025-05-28 16:50:05
0
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