Anxiety Fitness
Region: GB
Monday 26 May 2025 21:10:00 GMT
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Stacey Emma :
It’s your bodies way of trying to protect you when you’re under extreme stress. Please do not fear it. With this mentality I beat it. Your body is trying to keep you ‘safe’ be kind to your mind. If you can master not fearing it and having compassion for yourself I promise you it changes everything 💕
2025-05-26 23:14:04
1307
MakeAWish_24 :
It’s scary the first time it happens, for me I got extreme tunnel vision, frozen where I was, time felt strange, as soon as I came out of I went into a extreme panic attack
2025-07-23 19:25:18
0
joeskee :
This is kinda an opposite experience for everyone but when is drive that’s when I feel real and when I don’t get atleast 9 hours of sleep I don’t feel real the whole day I don’t think it’s dpdr I thinks there’s something wrong with my brain
2025-07-24 07:02:27
0
Zach :
It happened to me for so long that by the time i learned what was happening id figured out how to just vibe with it. Its kind of pleasant feeling now, like im just sitting in a big empty room looking at a screen kind of.
2025-07-25 17:29:48
0
Lizzy🦇 :
It gets worse at supermarkets idk why
2025-05-27 14:14:13
518
xxAstro :
is dpdr like derealization ? idk this acronym
2025-07-24 06:37:27
0
Independent_Thinker1 :
I wobble in and out of this at least once to five times a week and it's the most terrifying thing ever because I feel like I'm piloting my body at one point or I'm split half off of my body like a Venn diagram and then I swish back in the place. it's the most drawing experience and also food tastes different and colors get dull or vibrant it's the strangest thing ever.
2025-07-14 18:56:36
0
Антон Варганов :
so tru
2025-07-28 07:05:04
0
ZachID :
Experiencing it in your 30s is wild. You've had time to cope and sometimes when I look at myself in the mirror it hits really hard and I either cant believe I'm the person in the mirror, backseat realization, or everything feels fake. used to be scary but its much easier to cope with in adulthood imo.
2025-07-17 18:31:24
0
PonchoPoncho :
I've only had DrPr and it is similar except it's Dr. Pepper and it activated my diabetes trap card.
2025-05-29 07:18:24
1
✨Janessa✨ :
It used to freak me out, but now I look at it like I am watching a really boring tv show based around my life.
2025-07-17 20:08:04
0
Danny :
I had these as a kid under high stress, I’m so glad I know what it is niw
2025-06-26 05:56:26
0
Nick :
I've been dealing with this for the past couple of years and for the first few times terrified me. nothing felt real.
2025-07-18 04:26:01
0
Grizz Johnson :
What about if it just like that all the time?
2025-07-20 04:47:42
0
Salamander008 :
can we NORMALIZE EXPLAINING IN 2025😭
2025-06-10 22:19:54
29
Winterfall19 :
Wait.. thats what they're called?!? I've been getting those every so often for a while now...
2025-06-26 21:25:54
0
Spiderbob195 :
Would seeing your surroundings through t.v. Static-like vision be similar/ the same thing as this?
2025-06-26 19:51:07
0
syba225 :
I just go, "The simulation is bugging again. Just gonna wait till the update is done."
2025-05-28 06:30:26
458
Jdog :
I feel like I've been getting these the last month
2025-07-05 14:23:11
0
blahafire :
I always just called this dissociation. I didn’t know it had another medical name
2025-07-21 05:14:34
0
brembox :
this freaks me out it feels like you’re in someone’s world and you’re just a spectator in it.
2025-05-27 04:41:23
406
Max :
Unfortunately I thought this said "POV: You're experiencing Dr. Pepper for the first time and it changes your life forever"
2025-05-28 17:55:23
533
Nigh7man :
I can't look at my hands or myself in the mirror. it feels wrong
2025-06-26 06:12:45
0
🇨🇦RayBunch📚 :
I experience dpdr panic attacks at least once a week, they last 20-40 minutes at peak and can cycle into more. Nothing but medication helps. It's been life altering, and I'm always in anticipation of the next one (which sometimes triggers one)
2025-05-27 17:34:34
135
abbymccallsmith :
So it’s NOT normal to feel like this?
2025-06-12 04:14:25
1
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