@jordinarylife: 🤫 The dirty secret food companies don’t want you to know. Lately I’ve been thinking, what if telling us to count our calories is just a new way of selling us zero calorie junk. Sure if you burn more calories then you consume you’ll lose weight. Duhh But no bodies talking about the quality of the calories. And it’s no secret why. Animal foods have the highest nutrient to calorie ratio with the bonus of being way more bio available. No wonder why we feel so good eating like this. DM ‘reset’ to get my carnivore meal plan My meat: Butcher Crowd #carnivorediet #meatheals #truthinnutrition #ancestraleating #carnivore #keto #nocarbs #healthyliving

Jordi

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Tuesday 27 May 2025 06:43:13 GMT