Organisation: 🟡 Set up a 30x20m outer grid using flat discs or cones (a+b). 🟡 Set up a grid with two sets of mannequin gates vertically down the middle of the outer grid (c). Place two double gates 16m apart between the gates (d). 🟡 Place two mannequin gates 18m apart horizontally across the middle of the outer grid (e). 🟡 Place two flat discs/cones 7m beyond the mannequin gates at each end (f). 🟡 Place two flat discs/cones 3-4m apart in line with the gates (g). 🟡 If no poles or mannequins are available, cones/discs may be used. Sequence: 🟡 Starting from the middle mannequin gate, the working player accelerates with the ball then plays a diagonal pass to the server at the corner of the grid. 🟡 After decelerating to receive the return ball, the working player powers between the double gate and drives towards the opposite end of the grid to play a vertical pass to the second sever. 🟡 After decelerating to receive the return ball, the working players spins out wide to slot a diagonal pass in for the next working player to repeat the sequence. NB: At least two sets of this drill should be carried out to ensure left and right technical balance. #FIFATrainingCentre #FTC #FootballTraining #FootballDrills #Training #FootballExercise #FootballCoach #Football - @fifatrainingcentre