TheEchoMind
Region: US
Tuesday 27 May 2025 17:09:30 GMT
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mydearmyjewel :
for those who struggle with therapy due to hyper awareness or intellectualization..somatic therapy is the next step Releasing the trauma out of the body is as important as talk therapy
2025-05-28 19:05:23
910
Caleb :
I told my therapist that I enjoy having a touchstone to make sure I’m correct and to possibly give a perspective I may have missed. And to just have actually deep conversations.
2025-07-12 05:12:34
0
Shakhmar😈 :
my therapist is thirdwheeling with me and my own thoughts
2025-05-27 17:17:10
11936
GalaxyGacha :
It sucks, knowing the reasons and solutions, but somehow not being able to do it
2025-05-27 22:03:50
2517
Lx :
Its like youre aware of it but it doesnt CLICK
2025-05-27 18:37:13
6721
Dying_Legacy9 :
Therapy is only useful for those who don't understand emotions or what causes them.
2025-05-27 19:29:49
2194
drewa_12 :
I’m too smart for therapy 💀💀
2025-05-29 11:43:44
773
roomersoflies :
This is me😭
2025-07-11 13:11:28
1
steelgoofy :
Therapy is a scam, no one has ever cured. Only the Lord Jesus can heal the soul.
2025-05-27 17:55:17
73
Lucylou07 :
How do you let it get messy when you know how to stop it before it gets messy. Who will be there to pick up the pieces when it gets messy when you are the one that's always picking up the pieces. When everyone including yourself sees you as having all the emotional strength to cope with anything. But you know deep deep deep down there is an empty lonely dark well.💔
2025-05-28 10:26:13
115
Emily :
I stopped going to therapy because I was giving my therapist new perspectives on how to look at things..
2025-05-30 04:10:52
132
junimarre :
"Therapy" is a joke No one, NO ONE has ever been "cured" for their mental illness, it’s just 2 things: 1. Your speak about your problems (but expect nothing expect a bill) 2. They give you "medicine" that will only numb your mind.. You can ask and check and will know how much of a charade this is
2025-05-28 04:20:33
34
🤍ME🤍 :
only Jesus can understand them
2025-05-30 08:39:12
20
crippling anxiety :
I went to therapy and my therapist asked why I was there if I was doing her job for myself. CAUSE I NEED SOMEONE TO LISTEN SO I KNOW IM NOT CRAZY CRAZY
2025-05-28 12:22:07
283
Jonah Payne :
Fear of loss of control. You can control a logical explanation. You can't control emotions. And people act irrationally due to emotions all the time. "Above all else, I must be rational."
2025-05-29 18:00:37
153
Chris :
Don’t understand therapy. I understand any issues I have because I’ve already reasoned it out. Therapy doesn’t give you any answers, just talks about what you already know. An emotion only lasts three seconds, the rest is just you dwelling on it. Once you understand what your options are, things are not that difficult.
2025-05-28 04:15:47
8
moko🐬 :
for me the issue is that my mind knows it , I just don't feel it. The connection between the logic, the recognition and the emotion is so difficult. Letting it be messy is losing control and that's what intellectualization is all about
2025-05-27 19:56:22
351
seyavi :
now I understand why it's was so hard for me to go talk to the therapist or psychologist I know their patterns I know why it's happening to me and I know what I have to do but I just can't I don't know why I did more work on my own than woth any other help it's crazy
2025-05-27 21:25:16
65
koala :
i always think why there is nobody like me, i need somebody like me to listening
2025-05-30 02:04:04
5
jenniedee🇨🇦 :
In quebec, the taxpayers have Bell, lets talk.
2025-05-28 05:26:19
2
als8556 :
llendo a ver wahre werta sin entender alemán pero el chisme puede mas 😂
2025-05-28 04:32:14
1
🌻🥀🌻 :
I found Therapy more damaging. You can't fit my experiences and emotions into a box you learned. A Degree holds no merit over my life. I'm better off alone with a mirror.
2025-05-28 14:01:20
50
woojoung32 :
Intellectualization is not the same as emotional intelligence (EI). Intellectualization is a defense mechanism, which allows you to avoid/suppress emotions through logic. EI allows you to engage with emotions (your own & others’) skillfully.
2025-05-30 11:58:29
28
Natalia Molina :
y de que sirve dejarte sentir elndolor y estar destrozado?? no poder funckonar? si tengo hijos y una familia?
2025-05-30 15:49:54
0
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