@holly_walshx: Express splits routine: add your own flare but focus on the hamstrings, the glutes , the hip flexors, and opening the hips to the side. Stay active in your flexibility. Move around in your stretches, floss the joints, find space #flexibility #splits #stretch #stretching #fyp #gym
Holly Walsh
Region: GB
Tuesday 27 May 2025 20:04:31 GMT
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christina😛 :
Is it possible to get my splits if i do this every day even though im not that flexible
2025-05-29 19:02:20
43
ああろん :
I feel like I'm gonnaaa rip in half 😭😭
2025-05-27 21:53:45
21
Alexis :
HOW AM I SO EARLY! ✨
2025-05-27 20:14:26
2
Vanilla.Bean_Chai :
I was lowkey looking for a new routine. This acc came in perfect timing🙏🙏 THANK YOU
2025-05-27 20:09:46
3
Eleo :
how often do you do it ?
2025-05-27 20:42:20
17
Keeps :
You’re more than really talented.🌷🌸🌷
2025-05-28 04:37:11
7
kea rafales :
thank you I know to splite now❤❤❤🥰🥰🥰❤❤
2025-06-22 03:30:59
2
AmeliaB :
Beautiful ❤️
2025-05-27 20:11:30
2
🤡🤡🤡🤡🤡🤡 :
l take 49 minutes to practice on day 1
2025-06-01 12:05:25
1
༻꫞ 𝐏𝐏 𝐒𝐃𝐌 𝐓𝐈𝐍𝐆𝐆𝐈 ꫞༺ :
aaaaaa thank you i succeeded lll ♥😭
2025-07-03 07:19:34
0
erickmenji :
🥰🥰 you are amazing 😍😍
2025-05-27 23:08:39
1
👾KATNISS👾 :
I'm scared my hamstring will break
2025-06-22 07:48:21
0
Danielle Lizamore :
would love if you can maybe do a 10 min follow along full body stretch routine we can do daily to get deeper splits (all sides) and backbends! 🥺💗????
2025-06-13 13:27:18
0
David :
❣️🌹LOVE🌹❣️
2025-06-27 13:38:32
0
Butters2113 :
imma try these later, but like at a very intermediate level because they probably feel great after
2025-05-31 09:13:59
0
flomaja :
my Holly, love watching you🥰
have a great day😘
2025-06-05 12:30:23
0
D. PIPELINE :
Your so gorgeous, of course your supremely beautiful I can’t believe it! 💕
2025-05-30 12:27:04
0
kind :
You are the absolutely perfect and gorgeous lady that I’ve ever seen!🌸💞💖💞🌸
2025-05-28 20:50:28
0
bundafionawutwut :
sumpah gue pikir bendara cokkk
2025-07-05 05:14:09
0
... :
ê ,mk t ng Việt 🤡🤡
2025-06-28 16:49:32
2
Exofeng_Tkd :
routine mid splits?
2025-05-28 04:21:38
1
urgurl_drea💋 :
akala ko si@biaca
2025-06-29 03:37:06
0
𝓙𝓾𝓵𝓵 '🍒 :
qual nome da calsa?
2025-06-19 11:46:46
0
никому не :
тут 2 лайка
2025-05-27 20:12:36
0
Natasha🥰 :
🥺
2025-07-06 22:48:12
1
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