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@nerminyoussef3: #CapCut #CapCut

nerminyoussef3
nerminyoussef3
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Wednesday 28 May 2025 03:08:04 GMT
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#فرنسا🇨🇵_بلجيكا🇧🇪_المانيا🇩🇪_اسبانيا #المملكه_العربيه_السعوديه🇸🇦 #اكسبلور2025
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“Food is not the root cause of your reflux.⁠” Yes, certain foods can trigger symptoms—but they’re not the reason your reflux started in the first place.⁠ ⁠ If you’ve cut out tomatoes, coffee, chocolate, citrus, and everything in between—but you’re still struggling—you’re not alone.⁠ ⁠ Here’s the truth: food is often the spark, not the fire.⁠ The real cause of reflux is usually a combination of: ✔️ Nervous system dysregulation⁠ ✔️ Weak or dysfunctional LES (lower esophageal sphincter)⁠ ✔️ Pressure buildup in the gut⁠ r/t dysbiosis (h pylori, SIBO, etc) ✔️ Poor motility or delayed gastric emptying⁠ ✔️ And sometimes, yes, food sensitivities—but those are just one piece of the puzzle⁠.⁠ ⁠ That’s why endless food elimination doesn’t work. You need a comprehensive plan to calm your system, support digestion, and reduce sensitivity over time—not just another “what to avoid” list.⁠ ⁠ ✨ The good news? You don’t have to figure it out alone.⁠ ⁠ 🔍 Take the Reflux Relief Quiz in my bio to uncover your unique triggers and get next steps based on where you are in the healing process.⁠ ⁠ Let’s move beyond food fear and get to the root cause—so you can enjoy life (and food) again. 💛⁠ ⁠ #RefluxRelief #GERDHealing #LPRSupport #HolisticRefluxCare #FLORANutrition #IBSAndReflux #RefluxDietitian #RootCauseHealing
“Food is not the root cause of your reflux.⁠” Yes, certain foods can trigger symptoms—but they’re not the reason your reflux started in the first place.⁠ ⁠ If you’ve cut out tomatoes, coffee, chocolate, citrus, and everything in between—but you’re still struggling—you’re not alone.⁠ ⁠ Here’s the truth: food is often the spark, not the fire.⁠ The real cause of reflux is usually a combination of: ✔️ Nervous system dysregulation⁠ ✔️ Weak or dysfunctional LES (lower esophageal sphincter)⁠ ✔️ Pressure buildup in the gut⁠ r/t dysbiosis (h pylori, SIBO, etc) ✔️ Poor motility or delayed gastric emptying⁠ ✔️ And sometimes, yes, food sensitivities—but those are just one piece of the puzzle⁠.⁠ ⁠ That’s why endless food elimination doesn’t work. You need a comprehensive plan to calm your system, support digestion, and reduce sensitivity over time—not just another “what to avoid” list.⁠ ⁠ ✨ The good news? You don’t have to figure it out alone.⁠ ⁠ 🔍 Take the Reflux Relief Quiz in my bio to uncover your unique triggers and get next steps based on where you are in the healing process.⁠ ⁠ Let’s move beyond food fear and get to the root cause—so you can enjoy life (and food) again. 💛⁠ ⁠ #RefluxRelief #GERDHealing #LPRSupport #HolisticRefluxCare #FLORANutrition #IBSAndReflux #RefluxDietitian #RootCauseHealing
#تصوير #تصميم #تصاميم #ستوريات
#تصوير #تصميم #تصاميم #ستوريات
#foruyou #fyp
#foruyou #fyp
パールのヴァイスBセットアップ空爆紹介動画です #Valorant #valorantsetup #定点 #vyse 空爆の所スロー再生推奨
パールのヴァイスBセットアップ空爆紹介動画です #Valorant #valorantsetup #定点 #vyse 空爆の所スロー再生推奨

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