@venus_gabby: Feeling tight, stiff, or achy in your shoulders? 🥴 You’re not alone. Long hours at a desk, bad posture, stress, or intense workouts — they all take a toll on your shoulders. But the good news? You can change that in just a few minutes a day. 🙌 You don’t need any equipment — just a bit of space and a few deep breaths. 💨 🔁 Save & share with someone who sits at a desk all day. Your shoulders deserve this. 💪💗 #shoulderpainrelief #mobilityroutine #shoulderhealth #deskjobrecovery
I started with an interest in reducing my pain.
I ended staring at some dude's physique.
2025-07-12 14:43:55
694
SHON :
I don't understand what she's speak
2025-06-05 00:23:41
11
Nero :
Your model is very compliant. And thank you. This was very helpful
2025-07-12 12:41:10
170
Aoki Lea :
The way I immediately straightened up while watching this 😂😅
2025-07-26 09:17:41
0
Beltaine Witch :
i don't understand "push your finger tips away" means? 🤔 like push inward to the bone or what? very unclear
2025-07-07 21:37:15
24
chrs :
Wow thank you!! I’ve been dealing with this the whole week and massaging there. I already feel relieved pressure
2025-07-25 18:53:35
0
Darth Verge🇨🇦 :
Who else here corrected their posture as soon as the video started?
2025-07-24 12:48:26
1
Rendle :
Love the video and information. Would suggest turning the reverb down or off 👍
2025-07-12 23:43:09
7
Shaque :
please when I lie down my shoulder hurts. when Im up right now pain but sore when lifting arm up on the side about my head.
can you help. no one has fixed it yet ..
2025-06-04 11:32:21
2
LunarSystem :
I tried it and I am flabbergasted. I have a chronic illness and are basically always tense and in pain. But this reduced the pain and tenseness without aggressive massaging. Thank you for sharing this!!!🥰🥰
2025-07-16 07:48:25
16
Liyana R :
This worked brilliantly thank you
2025-07-13 10:12:35
0
Big Z :
Followed, great advice
2025-07-14 06:04:59
0
Florimon :
Is the direction of his right hand important ?
2025-07-13 11:05:48
1
sofynadia :
where she put his fingers on actually is hurting me so much 🥺🥺🥺
2025-07-15 18:21:14
0
spam.and.ads :
what u mean push both fingertips away
2025-07-13 15:43:16
0
W.i.L 🇨🇦 :
Very interesting.
2025-07-12 17:27:35
0
SantiDolls :
wow when I'm doing this all my vertebrae makes a crack sound😂
2025-07-14 07:04:07
8
Wraptile :
pro tip: raise your monitor to your eye level and you'll never have this to begin with. Lower your table to your elbow level too. Your work position should mold around you not other way around!
2025-07-18 01:52:06
7
LesleyAnnBee :
👌thanks. It works!
2025-07-06 11:26:36
0
Mary :
I try, it’s so easy and successful. Thank you 🙏
2025-07-14 11:10:39
1
Antonia Ptak :
Where were you 3 months ago?? 🥲
well at least now I know,thank you!
2025-07-14 04:43:50
2
Belle :
it started like this but now I have a pinched nerve
2025-07-09 07:40:28
5
Alex 🇨🇦 🍉 :
saved this bc that muscle is always yelling at me
2025-07-12 08:11:19
35
reb_el_mar :
So helpful! Thanks!
2025-07-06 04:59:55
0
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