@cihan_keles: #esenyurt#bahcesehir#kurbanlık#tosun#kesffetalbunu

Cihan Keleş

Open In TikTok:

Region: TR

Wednesday 28 May 2025 09:11:46 GMT

3117

125

0

4

Music

Download

No Watermark .mp4 (8.04MB) No Watermark(HD) .mp4 (6.47MB) Watermark .mp4 (0MB) Music .mp3

Comments

There are no more comments for this video.

To see more videos from user @cihan_keles, please go to the Tikwm homepage.

Other Videos

#moto #viral #alg #mercedes #CapCut #volkswagen #volkswagen #erenjaeger #moto #bmw #er #زواج #audi #viral #audi

#moto #viral #alg #mercedes #CapCut #volkswagen #volkswagen #erenjaeger #moto #bmw #er #زواج #audi #viral #audi

Di Butuhkan Segera sopir & kernet mobil tangki Pertamina di utamakan jujur rajin & bertanggung jawab #fyp #viral #pertamima #infoloker #lokerterbaru #pertaminaindonesia

Di Butuhkan Segera sopir & kernet mobil tangki Pertamina di utamakan jujur rajin & bertanggung jawab #fyp #viral #pertamima #infoloker #lokerterbaru #pertaminaindonesia

Thời là gì. Luận về chữ thời trong kinh dịch. Phần 1 #phongthuytamlinh #phongthuytaman #dongphuong #taman #sáchhay

Thời là gì. Luận về chữ thời trong kinh dịch. Phần 1 #phongthuytamlinh #phongthuytaman #dongphuong #taman #sáchhay

High Protein Garlic Herb Chicken Rice Bowls! Only 485 Calories🍗🧄🍚 No more boring chicken & rice! This is Some of the best tasting chicken i’ve made. Packed with flavor, so juicy & perfect with fragrant garlic herb rice😮‍💨🔥 Macros Per Serving (4 Servings Total) 485 Calories | 48g Protein | 43g Carbs | 13g Fat Ingredients (To Make 4 Servings) Garlic Herb Chicken - 900g Raw Chicken Thighs, Boneless Skinless - 1 Tbsp Garlic Paste or 5 Minced Garlic Cloves - 1.5 Tsp Salt - 1.5 Tsp Black Pepper - 2 Tsp Mixed Herbs (Oregano, Basil, Thyme) - 1.5 Tsp Parsley - 1.5 Tsp Paprika - 1 Tsp Chilli Flakes (can remove if you don’t like spicy) - 2 Tsp Olive Oil - 15g Light Butter or Cooking Spray (For cooking) Fragrant & Fluffy Rice - 4 Garlic Cloves Chopped - 100g Chopped Red Onion - 150g Chopped Red & Green Bell Pepper - 1.5 Tsp Salt - 1 Tsp Black Pepper - 2 Tsp Mixed Herbs - 1.5 Tsp Parsley - 2 Tsp Paprika - 560g Cooked Basmati Rice - 1 Tbsp Freshly Chopped Parsley (Optional) Don’t forget to check out My Digital Cookbooks with over 200+ Easy & Delicious Recipes!👨‍🍳❤️ Important Cooking Notes - Marinate the chicken for at least 30mins or overnight for best flavour - Cook the chicken thighs on medium heat in a little butter or cooking spray for 5-6 mins each side. You want to develop a really good crust for extra flavour - Once cooked, set to the side to rest while you make the rice - Cook the garlic, onion and peppers for 5-6 mins on medium low heat till soft before adding the extra seasonings and cooking for another 2 mins - When adding the cooked rice, make sure to mix it in well so every grain gets that vibrant colour and flavour. Add extra paprika and salt if needed - Slice up the chicken thighs into cubes then serve with the rice! I like to add a little lemon juice or pair with a sauce of your choice . . . . #chickenrecipes #garlicbutter #chicken #chickenrice #mealprep #highprotein #healthyrecipes #weightloss #Foodie #lowcalorie #EasyRecipes #mealprepideas #grilledchicken #eathealthy #garlicandherb

High Protein Garlic Herb Chicken Rice Bowls! Only 485 Calories🍗🧄🍚 No more boring chicken & rice! This is Some of the best tasting chicken i’ve made. Packed with flavor, so juicy & perfect with fragrant garlic herb rice😮‍💨🔥 Macros Per Serving (4 Servings Total) 485 Calories | 48g Protein | 43g Carbs | 13g Fat Ingredients (To Make 4 Servings) Garlic Herb Chicken - 900g Raw Chicken Thighs, Boneless Skinless - 1 Tbsp Garlic Paste or 5 Minced Garlic Cloves - 1.5 Tsp Salt - 1.5 Tsp Black Pepper - 2 Tsp Mixed Herbs (Oregano, Basil, Thyme) - 1.5 Tsp Parsley - 1.5 Tsp Paprika - 1 Tsp Chilli Flakes (can remove if you don’t like spicy) - 2 Tsp Olive Oil - 15g Light Butter or Cooking Spray (For cooking) Fragrant & Fluffy Rice - 4 Garlic Cloves Chopped - 100g Chopped Red Onion - 150g Chopped Red & Green Bell Pepper - 1.5 Tsp Salt - 1 Tsp Black Pepper - 2 Tsp Mixed Herbs - 1.5 Tsp Parsley - 2 Tsp Paprika - 560g Cooked Basmati Rice - 1 Tbsp Freshly Chopped Parsley (Optional) Don’t forget to check out My Digital Cookbooks with over 200+ Easy & Delicious Recipes!👨‍🍳❤️ Important Cooking Notes - Marinate the chicken for at least 30mins or overnight for best flavour - Cook the chicken thighs on medium heat in a little butter or cooking spray for 5-6 mins each side. You want to develop a really good crust for extra flavour - Once cooked, set to the side to rest while you make the rice - Cook the garlic, onion and peppers for 5-6 mins on medium low heat till soft before adding the extra seasonings and cooking for another 2 mins - When adding the cooked rice, make sure to mix it in well so every grain gets that vibrant colour and flavour. Add extra paprika and salt if needed - Slice up the chicken thighs into cubes then serve with the rice! I like to add a little lemon juice or pair with a sauce of your choice . . . . #chickenrecipes #garlicbutter #chicken #chickenrice #mealprep #highprotein #healthyrecipes #weightloss #Foodie #lowcalorie #EasyRecipes #mealprepideas #grilledchicken #eathealthy #garlicandherb

5p nói dối (bắt đầu)#xuhuong #xhhhhhhhhhhhhhhhhhhhhhhh #xhhhhhhhhhhhhhhhhhhhhhhh

5p nói dối (bắt đầu)#xuhuong #xhhhhhhhhhhhhhhhhhhhhhhh #xhhhhhhhhhhhhhhhhhhhhhhh

About

Robot

Legal

Privacy Policy