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@rissacrafts: 💎 💎 #diamondpainting #diamondpaintingaddict #crafts #art #painting #fypシ #artist #artists #diamond #asmr #disney #disneyworld #disneyland #satisfying #mickeymouse #minniemouse

💎rissacrafts💎
💎rissacrafts💎
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Wednesday 28 May 2025 09:38:37 GMT
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xelo.albero.fresq
💎XELO DIAMOND💎💜💜💜 :
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2025-05-30 13:56:25
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linky316
Linky316 :
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2025-05-29 17:14:03
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mr.hustler5711
mr.hustler5711 :
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2025-07-14 02:36:37
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mr.hustler5711
mr.hustler5711 :
😁
2025-07-14 02:36:34
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mr.hustler5711
mr.hustler5711 :
😂
2025-07-14 02:36:35
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Surabaya, 17 November 2025
Surabaya, 17 November 2025
It’s been 3.5 weeks and still no movement or updates from UPS regarding our inventory stuck in customs. 😭 Luckily, we have one new nail set we can launch while we wait for the rest to arrive. Thank you for hanging in there with me, nail besties. I promise NEW press-on nails are coming VERY soon! 💖✨ #pressonnailbusiness #pressonnails #smallbusinessowner #pressons
It’s been 3.5 weeks and still no movement or updates from UPS regarding our inventory stuck in customs. 😭 Luckily, we have one new nail set we can launch while we wait for the rest to arrive. Thank you for hanging in there with me, nail besties. I promise NEW press-on nails are coming VERY soon! 💖✨ #pressonnailbusiness #pressonnails #smallbusinessowner #pressons
My favorite sourdough schedule for Spring 🌼 #sourdough #sourdoughbread #sourdoughbaking #sourdoughtok #fyp #sourdoughforbeginners #sourdoughbaker #sourdoughtips #sourdoughstarter #sourdoughjourney
My favorite sourdough schedule for Spring 🌼 #sourdough #sourdoughbread #sourdoughbaking #sourdoughtok #fyp #sourdoughforbeginners #sourdoughbaker #sourdoughtips #sourdoughstarter #sourdoughjourney
ซ้อนท้ายอ้ายบ่คับอิหล่า🤪🥰#กลอยใจกลิ่นบุปผา #มีแฟนเป็นผู้หญิง #wlw
ซ้อนท้ายอ้ายบ่คับอิหล่า🤪🥰#กลอยใจกลิ่นบุปผา #มีแฟนเป็นผู้หญิง #wlw
That’s great#sweater #spotlightfinds #fallfreshness #womenfashion #anrabess
That’s great#sweater #spotlightfinds #fallfreshness #womenfashion #anrabess
The main difference between TRX hamstring curls and TRX hamstring runners is the movement pattern and intensity. TRX Hamstring Curls: Both legs move together in a controlled manner. You start in a supine position with heels in the TRX straps, extend your legs straight, then curl them toward your glutes while keeping your hips elevated. This focuses on hamstring strength and knee flexion. • TRX Hamstring Runners: A more advanced variation where you alternate legs in a running motion while keeping your hips lifted. One leg extends while the other curls, increasing core engagement, unilateral control, and coordination. Both exercises strengthen the hamstrings, glutes, and core, but runners add an element of instability and dynamic movement, making them more challenging. #TRX #HamstringWorkout #TRXTraining #HamstringCurls #TRXExercises #FunctionalTraining #CoreStrength #LegDay #StrengthTraining #Fitness #fitnessmotivation #GymLife #onlinetraining #healthyliving #fitlife #fitspo #glutes #calves #Running #weightloss #weightlossjourney
The main difference between TRX hamstring curls and TRX hamstring runners is the movement pattern and intensity. TRX Hamstring Curls: Both legs move together in a controlled manner. You start in a supine position with heels in the TRX straps, extend your legs straight, then curl them toward your glutes while keeping your hips elevated. This focuses on hamstring strength and knee flexion. • TRX Hamstring Runners: A more advanced variation where you alternate legs in a running motion while keeping your hips lifted. One leg extends while the other curls, increasing core engagement, unilateral control, and coordination. Both exercises strengthen the hamstrings, glutes, and core, but runners add an element of instability and dynamic movement, making them more challenging. #TRX #HamstringWorkout #TRXTraining #HamstringCurls #TRXExercises #FunctionalTraining #CoreStrength #LegDay #StrengthTraining #Fitness #fitnessmotivation #GymLife #onlinetraining #healthyliving #fitlife #fitspo #glutes #calves #Running #weightloss #weightlossjourney

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