@catherine.lift1: try this if you want a SHELF!🔥🔥the most brutal hipthrust superset.#gouteworkout#hipthrustsuperset#glutes#lowerbody#workout#foryoupage#fyp#viral#foryo#blowup#musclemommy#gymprogress#gymcontent#musclebuilding#gymgirl#catherine#workoutroutine#gymgrowth#firnessprogress#gymobsessed#flexing#workout @Gymshark @DFYNE @DFYNE.HQ @Gymshark Women @AYBL @Breathedivinity @Amazon