@ashleachfitness: Recipe & Free Weight Loss Guide Below ⤵️ Comment ‘LOSE’ & I’ll send you my free weight loss guide! 150g Frozen Strawberries 150g Frozen Ice 1 Scoop Protein Powder 172 Calories & 24g Protein

Jip.87 :

how do you make this in a blender without turning it into a sort of soup? i cant get it fluff

rokeliaus :

Why ice?

Martin🏴󠁧󠁢󠁥󠁮󠁧󠁿 :

Wait you can get frozen ice? Thought you could only get warm ice.

Peder :

𝔦𝔰𝔞𝔟𝔢𝔩𝔩𝔞 :

"protein fluff" is gonna be my fav sentence/ words

𖣂rk𖣂 :

Bro can hear thoughts

Aman :

try switching out the semi skimmed milk to "jersey milk with cream top" it's at tescos and sainaburys and much more nutrients and unhomogenised for gains

Miliam :

”Frozen ice”

sixtenwisen🦫 :

I can’t start laughing🫩🥀

malscika :

hold up ima start doing this i have so many frozen strawberries😭

Dánó Zsolt✝️ :

I made this a hour age it tastes super good

fwalsh8 :

My blender can’t survive ice

🇫🇮Kasperi✝️ :

Bro was all ears

Lowiekkkkkkk :

Day 21 of asking my dad for a blender

lakatos.tamas576 :

Bulking protein powder🥀

lolo :

frozen ice🤔

efardo :

so funny dude

Sd11768973 :

This is a milkshake no?

Ritz :

Money money money..

giel :

protein fluff

Deirdre Zeus :

Berries and cream berries and cream

⚡️ :

second

Ben 🇬🇧 :

First

ben🧟‍♂️ :

You listen well