@medicinalgarden.kit: Not Just a Pretty Smell – Lavender Tea Benefits! Lavender tea is more than just a pretty smell 🌸 It relaxes your nervous system, improves sleep, reduces anxiety & stress — and may even ease headaches & digestive issues! ☕ How to make it: 1 tsp dried lavender buds + 1 cup hot water. Steep 5–10 min, strain, and enjoy. Add honey if you prefer a sweet taste. 💜 Follow for more herbal secrets you need to know! #LavenderTea #NaturalRemedies #SleepTips #HerbalTea #medicinalgardenkit