Babymaddyxo
Region: AU
Wednesday 28 May 2025 13:29:42 GMT
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Unicorn66uk :
Maddy try a bar with 5kg wights each side over waist instead of a small had weight you can do increase weight as you go xx
2025-06-21 21:09:37
2
t.roy97 :
Send help lol
2025-06-29 00:44:16
2
Ashlee Simone 🇦🇺 :
Pop one leg bent behind you on the bench, hold a weight, I prefer a kettlebell with the same side arm then bend with the knee infront of you, like a lung if that makes sense. I hate them but they work so good haha also if that weight is annoying use a plate instead helps to stop your middle dip and you get tired near the end xxx
2025-05-29 09:18:12
8
Dragon Den :
Your moves are so fit 🙏❤️🔥
2025-06-14 14:40:53
3
jam :
Does this actually do much for your glutes? Feel like there’s better exercises to spend your time doing
2025-05-28 23:22:28
15
Grace :
You go girl!
2025-05-30 10:56:16
7
Emilyx :
Yesss Maddy let’s go 💗
2025-05-28 13:44:21
16
David The Good :
idk if youre actually asking for advice but squats, dumbell deadlifts, and the abduction machine are what I use.
2025-05-28 13:42:15
12
hollyelle :
Lift HEAVY. Progressive overloading, and protein.
2025-06-14 10:21:54
1
hamslammich96 :
Isolation is key to growing the glutes. Use machines and exercises that specifically target them
2025-05-28 14:23:42
13
BOWSER :
Ben n Jerry's 😈
2025-05-31 13:32:49
10
Bentley :
Get it girl
2025-05-28 14:56:27
12
Nagy Antal :
💯♥️♥️💯💘
2025-05-28 17:01:01
15
Salvador bromisto :
❤️❤️❤️
2025-06-01 10:16:22
9
clintonmansholt8 :
🥰
2025-06-01 19:14:06
8
pake :
❤️❤️
2025-06-29 13:49:16
2
@john :
🥰🥰🥰
2025-06-05 08:12:56
2
JeremyHarrill :
😘😘😘
2025-06-09 18:32:26
1
getfitwithsammyr :
Doing a good job madz, just lift those hips up higher towards the roof and squeeze and pause 1-2 seconds, you’re doing good!
2025-06-01 09:28:25
9
Fabian Cruz :
Squat it up 🤘🏽👽
2025-05-28 13:43:31
20
Tony Nettlefold :
I would, sit under. that exercise
2025-05-29 11:30:36
15
M J :
Wrong biological sex for that to happen
2025-05-29 03:15:00
12
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