Make 5 seconds actually five seconds not like “and hold for 5……… and hold for 4…….. and hold for 3……”
2025-06-20 20:24:01
2
Colldolllll :
I LOVE the way my fav instructor cues. Instead of saying sit into your glutes, he’ll say dig your heel in hard. Or instead of engage your core he’ll say flex your abs. Instead of untuck your chin he’ll say, look at your fingernails. So easy to follow/apply
2025-05-28 18:04:31
10
AAAI :
Cuing is such an art that so many struggle with. Thanks for sharing your knowledge. You are making a difference!
2025-08-08 14:25:04
3
Eat Wright :
Queen
2025-05-28 20:44:28
1
Alyssa Reid :
Yes pre cueing is so essential for a seamless flow and transitions and being most efficient with your class time 👏🔥
2025-05-29 23:57:36
3
Amber 💛🌻 :
100%
2025-05-28 17:13:51
1
Elisa :
Yes to part 2 please! Sincerely a curious instructor 🥰
2025-05-29 03:18:29
0
s :
More of these!!
2025-08-18 19:04:05
0
longislandpilates :
Yes love this
2025-05-28 19:31:02
0
MelRey :
💯
2025-06-21 16:51:48
0
alexandria dianne | NC HMUA :
🫶🏻👏🏻
2025-05-28 20:27:32
0
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