@rachel_dugan: tips for better cues in group fitness 🫶🏼 #groupfitness #groupfitnessinstructor #miami

Rach | Fitness Instructor
Rach | Fitness Instructor
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Region: US
Wednesday 28 May 2025 15:35:08 GMT
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ellie.5760
ellie.5760 :
Make 5 seconds actually five seconds not like “and hold for 5……… and hold for 4…….. and hold for 3……”
2025-06-20 20:24:01
2
collmoran0
Colldolllll :
I LOVE the way my fav instructor cues. Instead of saying sit into your glutes, he’ll say dig your heel in hard. Or instead of engage your core he’ll say flex your abs. Instead of untuck your chin he’ll say, look at your fingernails. So easy to follow/apply
2025-05-28 18:04:31
10
aaai970
AAAI :
Cuing is such an art that so many struggle with. Thanks for sharing your knowledge. You are making a difference!
2025-08-08 14:25:04
3
eatwrightt
Eat Wright :
Queen
2025-05-28 20:44:28
1
reiday91
Alyssa Reid :
Yes pre cueing is so essential for a seamless flow and transitions and being most efficient with your class time 👏🔥
2025-05-29 23:57:36
3
amberr_roachh
Amber 💛🌻 :
100%
2025-05-28 17:13:51
1
elisaxlivingwell
Elisa :
Yes to part 2 please! Sincerely a curious instructor 🥰
2025-05-29 03:18:29
0
sydneyaristizabal
s :
More of these!!
2025-08-18 19:04:05
0
longislandpilates
longislandpilates :
Yes love this
2025-05-28 19:31:02
0
melreyjoy
MelRey :
💯
2025-06-21 16:51:48
0
alexandria.dianne
alexandria dianne | NC HMUA :
🫶🏻👏🏻
2025-05-28 20:27:32
0
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