@leoncharlesofficial: 📲 Drop me a follow for no-BS tips that actually make fat loss easier. Just because it’s labelled “healthy” doesn’t mean it’s low in calories. ⚠️ This catches so many people out when they’re trying to drop fat. You swap your usual food for the “healthy” version… but the calories are the same (or worse), and then you wonder why nothing’s changing. 👉 It’s not about healthy vs. unhealthy - it’s about knowing where your calories are really coming from.

Leon | Transformation Coach

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Wednesday 28 May 2025 18:29:17 GMT