@trainwithfreedom: Scientific studies and research that explains more 1. Fenugreek (Trigonella foenum-graecum) What it does: Increases estrogenic activity, supports fat storage in hips/butt, and boosts prolactin (which helps with fullness and softness). Study: Wankhede et al. (2016) – “Effect of Fenugreek extract supplementation on strength and body composition.” Link: PubMed PMID: 26677869 Key Point: Fenugreek extract improved strength and body mass—indicating hormonal and anabolic benefits. ⸻ 2. Pueraria Mirifica What it does: Contains powerful phytoestrogens (like miroestrol), mimicking estrogen and supporting feminine fat distribution (breast, hips, thighs). Study: Cherdshewasart et al. (2007) – “Effects of Pueraria mirifica on reproductive organs and serum hormone levels.” Link: PubMed PMID: 17369785 Key Point: PM showed significant estrogenic activity and improved feminine features in animal studies. ⸻ 3. Aguaje (Mauritia flexuosa) What it does: Known as the “curvy fruit” because it contains natural plant estrogens, beta-carotene, and phytonutrients that support hormonal health and body shaping. Study (Review Based): Aguaje has been shown in various South American herbal reviews to influence hormone-related functions, especially among women with low estrogen levels. Aguaje has been traditionally used in South America to support estrogen balance—and it’s often referred to as the ‘fruit of curves’ for a reason. ⸻ 4. Maca Root (Lepidium meyenii) What it does: Balances hormones, reduces cortisol, improves mood, libido, and body composition. Study: Brooks et al. (2008) – “Maca root improves sexual desire and hormone balance.” Link: PubMed PMID: 19781622 Key Point: Maca showed effects on hormone levels and energy—key in body transformation. #herbalcurves #herbs #puerariamirifica #fyp #foryoupage #foryourpagе #goviral #bodyenhancement #freedomsnatural

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Wednesday 28 May 2025 22:58:43 GMT