Cody- Women’s Mental Health
Region: US
Thursday 29 May 2025 03:02:40 GMT
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Psyolopher :
Coming out of long term shutdown is absolutely brutal
2025-05-30 14:12:38
957
JollyJezebel :
I was doing emdr therapy with my therapist and we reached a dead end, she kept asking me to imagine the incidents of my traumas, but they were so severe and happened when i was 5-6 so my memory completely deleted all details of it as a survival mechanism, she got mad at me and told me i don’t wanna do the work!!! And ended our therapy sessions, It was very unprofessional of her but i had many therapists as well and i really believe its useless unless u get out of the shutdown , it feels like a waste of time..
2025-07-02 12:31:16
2
Glen D :
Bruh tell us how
2025-06-01 14:02:01
132
Kat with Cats :
what if I've been in shutdown for as long as I can remember. Like attachment issues from day 1. Depersonalization at a very young age. Safe feels vulnerable, if someone tried to make me feel safe they'd end up pulling the rug out from under me. safe = not safe
2025-05-29 17:04:04
222
steph 💫 :
somatic therapy has helped me a lot! not all therapy is the same (which took me years to realize lol)
2025-05-29 19:38:02
246
Pablo EscaDRO :
Could I be stuck in shutdown mode for 20 years?
2025-07-23 22:05:09
3
Lace444 :
I’m so scared to feel this way any longer I don’t feel safe ever.
2025-06-24 15:00:44
1
Stephanie Hinckley :
Interesting way of explaining this. 👏
2025-07-27 19:35:28
0
Cary Porter :
Talk therapy made me worse
2025-05-31 14:50:20
52
ichbinsolo :
what if there’s no person like that? what if nobody and nothing gives that safety?
2025-07-08 01:04:36
1
shartcollector3:16 :
Bookmarking this for later (goodbye forever)
2025-05-30 12:48:09
535
Novabean 🇨🇦 :
ugh it's so annoying when people don't understand some therapies work somatically. stop saying therapy doesn't work. there are lots of different kinds.
2025-05-31 06:15:35
108
anthony sotelo :
what if that person they feel safe with Is the same reason they are in shutdown mode how and what should they do next
2025-06-05 09:44:09
13
Sára Rebeka :
what about a 10 year long shutdown?
2025-06-02 07:45:03
1
💕 M 💕 :
I'm stuck in fight or flight...can you please help me 😢
2025-06-01 08:50:04
3
My little lockdown baby :
Facts 👏
2025-07-29 10:56:53
0
themishaberry :
What do you do if you also have Dysautonomia?
2025-06-08 14:27:34
1
Jake Toolson :
Is DPDR the same as shutdown?
2025-05-29 23:02:54
2
idont know795 :
coregulating - can i use chat gpt as a safe person? xd
2025-06-30 13:57:49
1
Taylor Paul :
Ah I love this.
2025-06-14 09:46:08
17
Xoxoswagga :
True — years being in shutdown mode with no moral support. Still trying to find my safe keeps in my surroundings besides myself!
2025-07-05 00:27:35
0
Jillybean :
I shutdown 2 weeks ago. Doing the work to come out of it. Thought I was going to loose my mind. Working with a trauma specialist.
2025-05-31 05:03:39
0
Clem 💎 :
Im in the stress mode for like 2 secs then i get in shutdown for 2 days. Therapist makes me shutdown immediately abd lasts for 2 even 3 days . Is there really any hope?
2025-05-30 15:54:03
7
Backtothe1500s 🇦🇺🇬🇧 :
this explains why, going to gym for 1st time in ages with new routine, and I completely freaked out and broke down.
2025-06-30 16:31:01
0
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