@foreignbhabiee: 1️⃣ Even simple stuff feels heavy. Laundry? Texting back? Getting out of bed? Feels like too much. 2️⃣ You’re tired all the time. Sleep don’t even help. You wake up still exhausted. 3️⃣ You zone tf out. Scrolling mindlessly, staring at the wall, forgetting what you’re even doing. 4️⃣ The things that used to make you happy? Don’t hit the same. Your fave shows, music, even people—just not it lately. 5️⃣ You get irritated quick. Loud chewing? One-word replies? You’re ready to explode over little stuff. 6️⃣ Motivation? Gone. You wanna be productive but you just don’t have the energy. At all. 7️⃣ You don’t wanna be around people. Not mad, not sad—you just don’t feel like talking or showing up. 8️⃣ Your memory’s shot. Can’t focus, can’t remember what you were just doing. Brain = fog. 9️⃣ You either cry randomly or feel nothing at all. No in-between. Just overwhelm or straight numbness. 🔟 You don’t feel like you anymore. Disconnected. Out of it. Just going through the motions. 💬 If you feel like this, please be gentle with yourself. You’re not lazy or broken—you’re just burned out. Check on your strong friends too. 🖤 #mentalhealthawareness #lemon8diaries #RealTalk #healingjourney #lifestylecreator#Lemon8

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